Is yoga journal credible?

Our award-winning, flagship platform provides authoritative information and insights about yoga and the yoga lifestyle, including accessible asana instruction, anatomy and philosophy lessons, food and nutrition advice, news and trend updates, travel and natural beauty tips, and more, all from the leading teachers and …

Is yoga journal peer reviewed?

The Journal of Yoga Studies (JoYS) is a peer-reviewed, open access e-journal committed to publishing the highest quality academic research and critical discussions on all topics related to the study of all forms of yoga, from ancient to contemporary, across multiple humanities and social sciences disciplines.

Should I keep a yoga journal?

Keeping a yoga journal leads to more mindful yoga practice. You notice the sensations of each of your movements, drawing your mind into the present moment, so you can really appreciate the process of your yoga practice. Yoga journaling lets you record the details of successful routines, so that you can repeat them.

How often is yoga journal released?

The first issue of a weekly magazine should arrive within 4-6 weeks of your order. The first issue of a monthly magazine should arrive within 12-16 weeks, unless otherwise noted.

Who is the editor of Yoga Journal?

Carin Gorrell
The 60-second interview: Carin Gorrell, editor in chief of Yoga Journal.

Is Yoga Journal free?

Read, learn, watch, and navigate with the premium membership for all your adventures. Now $3.99/mo.

Is yoga scientifically proven?

Although there’s been a lot of research on the health effects of yoga, many studies have included only small numbers of people and haven’t been of high quality. Therefore, in most instances, we can only say that yoga has shown promise for particular health uses, not that it’s been proven to help.

What is Yoga Journal?

Journal of Yoga Practice and Therapy is an Open access, multidisciplinary peer reviewed journal which aims to publish the innovative approaches of physical exercises and meditation around the globe. The journal offers expertise over a broad range of mindfulness techniques and therapeutic practice of yoga.

How do you maintain a yoga Journal?

Journaling 101

  1. Start simple. Make a habit of keeping a pencil or pen and paper nearby so you can jot down notes or observations as soon as you’ve finished practicing.
  2. Write down anything.
  3. Don’t over-think things.
  4. Be open to sharing.
  5. Give it a try.

What should I write in my yoga Journal?

Yoga Journal – How to Start with One

  1. No right or wrong.
  2. Make it a habit.
  3. Set your intention for your yoga practice.
  4. Write down your feelings.
  5. What did you learn on the yoga mat today?
  6. Awareness the energy levels.
  7. How was your breathing?
  8. What do you want to work on next time?

Is Yoga Journal A monthly magazine?

Join Yoga Journal today to get an annual subscription to Yoga Journal print magazine and access to exclusive online content on

Who started Yoga Journal?

Lindsay Tucker
Yoga Journal

Cover of the March 2008 issue The model is in Vasishtasana, Side Plank Pose
Editor Lindsay Tucker
Year founded 1975
First issue May 1975
Company Active Interest Media