How many calories are in Pollo Tropical white rice?

330 calories
There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice.

How many carbs are in white rice and chicken?

Calories in Chicken and white rice

Calories 328.8
Total Carbohydrate 31.6 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 37.8 g

How many calories are in Pollo Tropical Rice and beans?

Pollo Tropical Regular White Rice and Black Beans Calories There are 520 calories in Regular White Rice and Black Beans from Pollo Tropical. Most of those calories come from carbohydrates (71%).

How many calories are in pollo con arroz?

Nutrition Information

Nutrients Amount
Total Calories 556
Total Fat 33 g
Saturated Fat 8 g
Cholesterol 94 mg

How many calories are in Pollo Tropical black beans?

There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans.

Is chicken with white rice healthy?

Is chicken and rice a balanced meal? This one pot meal is a great healthy meal for the whole family. It contains protein, carbs and a good helping of vegetables and it is low in fat and sugar. It’s an easy way to serve a healthy meal to your family with very little effort.

How many calories are in a bowl of chicken and white rice?

The Facts. There are about 448 calories in a serving of homemade chicken and rice. One serving contains a cup of rice and one skinless, 3-oz. chicken breast, or 3 oz.

How many calories are in Pollo Tropical brown rice?

290 calories
Pollo Tropical Regular Brown Rice Calories There are 290 calories in a Regular Brown Rice from Pollo Tropical. Most of those calories come from carbohydrates (69%).

How many carbs are in Pollo Tropical black beans?

25 g
Nutrition Facts

Calories 180 (753 kJ)
Total Carbohydrate 25 g 8%
Dietary Fiber 9 g 36%
Sugars 1 g
Protein 9 g