Can you drink regular water on the Master Cleanse?

No other foods or beverages are allowed during the Master Cleanse diet. The only foods allowed on the Master Cleanse diet are freshly squeezed lemon juice, maple syrup, cayenne pepper and water.

How do you survive the Master Cleanse?

5 Tips for Taking On The Master Cleanse

  1. Slowly wean yourself off of food.
  2. Be methodical about when you plan to do your cleanse.
  3. Stay close to the restroom the first few days of the Cleanse.
  4. Know that there’s a difference between being hungry and wanting to eat.
  5. Ease back into eating food.

How many times a day do you drink the Master Cleanse?

Each serving of the Master Cleanse beverage contains about 110 calories, and at least six servings are recommended per day.

Can you take vitamins while on Master Cleanse?

Stanley Burroughs does recommend that over-the-counter vitamins and supplements be stopped during the Master Cleanse. What else can I eat on the Master Cleanse? The short answer is NOTHING.

What happens when you detox too much?

“If you feel sick on a detox protocol, there’s a reason. You are essentially getting poisoned with your own released toxins.” Symptoms tend to mimic the flu: fatigue, nausea, headaches, dizziness, bloating, digestive issues, chills, elevated heart rate, brain fog, and increased joint and muscle pain.

How long should you stay on the Master Cleanse?

The Lemonade Diet, also called the Master Cleanse, is a liquid-only diet consisting of three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea. The claim is simple: Give it 10 days (or more) and you’ll drop pounds, “detox” your digestive system, and feel energetic, vital, happy, and healthy.

What do you eat after Master Cleanse?

You can’t have any solid food, and you can’t drink alcohol. After 10 days, you can gradually add back foods, but only a few at first, starting with juice and soup, and leading to raw fruits and vegetables. After this, the plan calls for eating very little meat and no dairy.

Should you take a probiotic while doing a cleanse?

By taking a daily dose of probiotics (1-2 billion CFU’s) during your juice cleanse, you’ll allow your digestive system to balance itself out even more. As we mentioned above, long term inflammation in your body can lead to chronic diseases like heart disease, cancer, Alzheimer’s and more.