Why Ideal Protein does not work?

Many of the prepackaged Ideal Protein foods are highly processed. They contain a variety of oils, additives and artificial sweeteners that are not naturally present in whole foods. If you avoid prepackaged foods, the Ideal Protein Diet is not a good fit for you.

How much weight do you lose first week of Ideal Protein?

between 3 to 8 pounds
Initial weight loss varies on Ideal Protein, but most of our dieters will lose between 3 to 8 pounds the first week.

Does Ideal Protein work the second time around?

As you know, Ideal Protein works, and that is why people who have regained after losing on Ideal Protein usually come back. We try to emphasize that if you are restarting the Ideal Protein diet, you’ll want to make sure you have the right support and tools on your journey to make this time your last diet.

Can I drink diet Coke on Ideal Protein?

About Our Food. Why is diet soda discouraged during the Ideal Protein Weight Loss Method? All diet drinks (i.e. sugar-free, carb-free) are NOT contraindicated on the Ideal Protein Weight Loss Method.

Can you eat eggs on Ideal Protein diet?

Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish (if Pescatarian), or tofu during their evening meal for their whole protein. As an alternative, they can also have 2 Ideal Protein foods for dinner in replacement of their whole protein.

Is spaghetti squash allowed on Ideal Protein Diet?

These restricted vegetables have a higher carbohydrate count and are limited to a max of 4 cups a week. (4 cups per week total from this list) Brussel Sprouts, Beans (green and wax), Egg Plant, Jicama, Leeks, Palm Hearts, Rutabaga, Snow Peas, Spaghetti Squash, Tomatillo, Tomato.

What is the ideal protein reboot?

Ideal Protein is a science-backed, 3-Phase, structured protocol that resets your body to burn its fat as its primary energy source. You will have your very own personal Ideal Protein coach to motivate and guide you every step of the way for long-term success.