What are the health issues of using a computer?

What are the most common health problems that computer users report?

Computer vision syndrome: Those who spend most of their time staring at a computer screen are prone to suffer with a condition called as computer vision syndrome. Computer vision syndrome is characterized by dry eyes, red eyes, sensitivity to glare, pain around the eyes, headache and overall fatigue.

What are four health related issues of information technology?

Health problems caused by inappropriate or inadequate use of computers or by using it at no time are mentioned under two headings: psychological problems (fear of technology, computer anxiety, dependence on the internet and so on) and physical problems (repetitive strain injury, carpal tunnel syndrome, computer vision …

What is computer health and safety?

The Health and Safety (Display Screen Equipment) Regulations 1992 set out how employers should handle the risk of working with computer equipment. These regulations place obligations on employers whose employees use display screen equipment (e.g. computers and laptops) daily for continuous periods of an hour or more.

How can we prevent health problems and safety issues in ICT?

Understand the health problems related to the use of ICT equipment. Know some strategies to prevent these health problems….Working in a cramped workspace.

Take breaks to rest your hands.
Use an ergonomic keyboard/mouse.
Arrange your workspace so you are not cramped.
Use a wrist rest.

What is computer related illness?

Computer Vision Syndrome The symptoms consists of fatigue, headache, dry eyes, eye strain, blurred vision, neck pain, backache, altered colour perception, double vision, etc. People who use computers for more than two hours per day can develop computer vision syndrome.

What are 10 common causes of computer related stress in the workplace?

Common Causes of Computer Stress

Failing to Anticipate Problems.
Trying to Get By on the Cheap.
Failing to Ask for Help.
Failing to Relate to Stress as Feedback.
Trying to Cut Corners.
Unrealistic Expectations.
Beating Up On Yourself Unnecessarily.
Conflicts With Other People.

How can you prevent computer stress?

Some ideas to avoid computer stress

– Rest if you feel like it.
– Reduce the brightness of the screen.
– Use relaxation techniques.
– Try to keep the computer equipment “young”
– Good computer maintenance.
– Ensure good Internet access.
– Train your users.
– Ask the users.

Where is the stress in computer?

In the word computer, can you hear that one syllable is stressed the most? It’s the second syllable, PU: com – PU – ter. da-DA-da. And to show that PU is the stressed syllable, it is pronounced longer, louder, and at a higher pitch than the other syllables in the word.

How do I set up my computer to avoid strain and injury?

Make sure that you are sitting as far back in the chair as possible so that your back and thighs are fully supported. Position the backrest of the chair so that when working on your computer it provides the most support possible. 2. Your computer/laptop should always be centrally located.

What are the health issues of using a computer?