Is peanut butter good for you in smoothies?

Peanut butter is also a great addition to any smoothie. The heart healthy fats and fiber naturally found in peanut butter helps make any protein packed smoothie more nutritionally balanced. When adding peanut butter to your smoothie, it is important to use the right kind of peanut butter.

Can we mix peanut butter with apple juice?

Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.

How do you make a banana apple and Peanut Butter Smoothie?


  1. Add banana, apple, coconut milk and peanut powder to a high-powered blender.
  2. Blend until smooth.
  3. Top with cinnamon and dairy-free whipped topping if desired.

Does apple and banana go together?

Do apple and banana go well together? Yes, apple and banana go great together. The taste of the sweet and creamy banana balances perfectly with the sweet and tart apple.

Does banana and peanut butter make you gain weight?

If you are looking to gain weight, you might consider eating an extra snack daily. A banana with peanut butter can increase nutrient-dense calories to achieve healthy weight gain. If you like the way bananas taste, you should eat them. Add bananas to your meal plan to help you reach your fruit and vegetable goals.

Does peanut butter make you gain weight?

It’s packed with essential nutrients, including vitamins, minerals, and healthy fats. Due to its high fat content, peanut butter is calorie-dense. This is concerning for some, since excess calories may lead to weight gain over time.

Does Apple and peanut butter make you gain weight?

Apples and peanut butter are both good additions to your diet when you are trying to lose weight because, when eaten together, you are getting a good dose of protein and fiber, which will help you feel full until it is time to eat again.

Can you lose weight eating apples and peanut butter?

Apples are an excellent source of fiber, while peanut butter contains protein. Eating these two foods together can help keep you feel full longer. The sustenance apples and peanut butter provide is especially great for people trying to lose weight.

Can you put an apple in a blender?

A sound source of dietary fiber and vitamin C, apples boast a juicy, crunchy texture perfect for everything from a light snack to a hearty pie filling. Blending apples in a blender breaks them down from solid form and makes a base for applesauce and baby food.

How many calories are in a apple smoothie?

How many calories does one glass of Apple Date Shake, Smoothie have? One glass of Apple Date Shake, Smoothie gives 109 calories. Out of which carbohydrates comprise 70 calories, proteins account for 7 calories and remaining calories come from fat which is 24 calories.

What fruits go well with apple?

Fruits that Go with Apples

  • Cranberries. Apples and cranberries are an absolutely amazing combination.
  • Peaches.
  • Apricots.
  • Pears.
  • Plums.
  • Blackberries.
  • Pumpkins.
  • Squashes.