How many kcal are in a falafel?
How many kcal are in a falafel?
Popular Serving Sizes of Falafel
| Fat(g) | Cals | |
|---|---|---|
| 1 patty or ball | 3.03 | 57 |
| 1 oz | 5.05 | 94 |
| 100 grams | 17.80 | 333 |
How many calories are in a falafel sandwich?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 4.37 | falafel | 247 |
| 2.19 tbsp | tahini | 194 |
How many calories are in a falafel pocket?
Calories in Falafel Pita Pockets with Dip
| Calories | 217.4 |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.7 mg |
How many calories are in a large falafel wrap?
Nutrition Facts
| Calories 870 | (3640 kJ) | |
|---|---|---|
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 109 g | 36% |
| Dietary Fiber | 20 g | 80% |
| Sugars | 13 g |
Is falafel good for weight loss?
Falafel is high in many micronutrients and a good source of fiber and protein. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease. Yet, it’s typically deep-fried in oil, which raises its fat and calorie content.
How many calories are in a fried falafel ball?
Nutrition Information
| Calories 103 | (431 kJ) | |
|---|---|---|
| Carbohydrate | 6.7 g | 2% |
| Sugars | 1.8 g | |
| Dietary Fibre | 4.8 g | 16% |
| Sodium | 244 mg | 11% |
Are falafels good for you?
Do falafels make you fat?
Falafel contains a variety of important nutrients, but it’s traditionally deep-fried in oil, which can make it high in fat and calories.
Is falafel high in carbs?
Ok, so, regular falafel is typically made with chickpeas and flour, and both are high in carbs and not really keto friendly. Luckily, it’s easy to swap out both these carb-heavy ingredients without compromising the classic taste and texture of falafel.
