How many carbs are in a Broghie?

4.4g
A good alternative to breads, without using all your daily carbs, is a Broghie. So what’s a Broghie? One Broghie’s wafer has 4.4g of carbs (0.02g fibre), are bigger than an average tea saucer (so they hold a lot of goodness), and they crunch.

How many calories are in a Broghie?

20 calorie
A Broghie is a crunchy, bread-plate sized, round, disc-shaped, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours or artificial colours, no sugar, and only 20 calorie food that is suitable for many diets. Broghies popped grains are extremely versatile.

How many SYNS are in a Broghie?

But, as you know, we’re huge fans of the broghie here – 1 syn each, they’re like giant crackers which act as the perfect platform for whatever nonsense you want to top them with.

Is there gluten in Broghies?

Broghies Corn are made with gluten free ingredients. They are less than 25 calories, Low Carb, Vegan, Keto friendly, no oil, low sodium, no fat, no preservatives and no additives. Broghies stay fresh for 6 months.

How many calories are in mini Broghies?

Crunchy, bread-plate sized, round, disc-shaped, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours or artificial colours, no sugar, and only 20 calorie food that is suitable for many diets.

Does Walmart sell Broghies?

Yes! I buy mine at walmart!

Are Broghies good?

Broghies popped grains are a healthy alternative to bread or crackers. They are disc-shaped, the size of a saucer and can hold hot or cold toppings. They are unflavored and provide a crunch. They are low-carb, low fat and low calories.

Can you have wraps on Slimming World?

We love seeing the smart swaps Slimming World members make to transform their favourite meals into slimming-friendly sensations, and this quick and simple tortilla-style egg wrap – filled with delicious Free Foods – fits perfectly into ourFood Optimising plan.

Can you have cottage cheese on Slimming World?

Free Foods (Fat-free natural fromage frais, fat-free natural cottage cheese and unflavoured quark all remain Free Food.)

How much is a loaf of bread in Ontario?

Food prices from our Cost of Living Section

Markets Edit
Loaf of Fresh White Bread (1 lb) 2.77C$
Rice (white), (1 lb) 1.80C$
Eggs (regular) (12) 3.81C$
Local Cheese (1 lb) 6.44C$

How many calories are in broghies?

With only 20 calories, low fat, low carb, no preservatives, Broghies make any meal or snack a smart choice. The crunchy round discs are great for making sandwiches, dipping into lavish dips or for snacks, dinner, breakfast, school lunches and even for parties.

Do broghies have any flavourings or preservatives?

We don’t add flavourings or preservatives. We wanted you to be able to use them for all options: salty, sweet, snacks, lunches, parties and dinner. We wanted Broghies to be healthy. Your Poppabilities are Endless.

Are broghies gluten free?

Are Broghies Gluten Free? Broghies Tostada do not contain gluten but we can’t guarantee they don’t come into contact with gluten in the bakery department. The original Tostada contain wheat.

What are broghies?

Broghies are a delicious and healthy option – and the perfect bread and cracker replacement. With less than 25 calories, low fat, low carb, no preservatives, Broghies make any meal or snack a smart choice.