What is the common name of Withania somnifera?
What is the common name of Withania somnifera?
Ashwagandha
Plant profile
| Family | Solanaceae |
|---|---|
| Hindi name | Asgandh |
| English name | Winter Cherry |
| Trade name | Ashwagandha |
| Parts used | Root, Leaf and Seed |
What is ashwagandha called in India?
Ashwagandha (Withania somnifera, fam. Solanaceae) is commonly known as “Indian Winter cherry” or “Indian Ginseng”. It is one of the most important herb of Ayurveda (the traditional system of medicine in India) used for millennia as a Rasayana for its wide ranging health benefits.
What is Withania somnifera used for?
Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and inflammation, treat insomnia, and boost nutrition, along with other conditions.
What is the common name of Withania somnifera in Sanskrit?
Withania somnifera is an important medicinal plant of the Indian subcontinent. It is a woody shrub commonly known as “Indian ginseng” or “winter cherry.” It is also known as ashwagandha in Sanskrit and asgand in Urdu (Dhuley, 1998; Ziauddin et al., 1996).
Where is ashwagandha found in India?
Rajasthan, Punjab, Haryana, Uttar Pradesh, Gujarat, Maharashtra and Madhya Pradesh are the major Ashwagandha producing states of the country. In Madhya Pradesh alone it is cultivated in more than 5000 hectare.
How do Indians grow ginseng?
Herb Growing Tips
- Light: Plant in full sun, after any threat of frost.
- Temperature: Grown as an annual in Zones 4-8.
- Water: Water thoroughly only when dry to the touch.
- Soil: High quality, well-drained soil.
- Comments: Exotic Ashwagandha grows into a woody shrub up to 4 feet high.
Is Withania same as ashwagandha?
Also known as Indian ginseng, winter cherry or by its scientific name Withania somnifera, ashwagandha is a herbal shrub whose roots and berries are used for their medicinal properties.
Can men take ashwagandha?
Ashwagandha is a medicinal herb with a number of health benefits, particularly for men. Taking a daily ashwagandha supplement can help boost testosterone and improve sperm count and motility.
Which ashwagandha is best in India?
List of Top 10 Ashwagandha Brands in India
- Himalaya.
- Dabur.
- Baidyanath.
- MuscleBlaze.
- Patanjali.
- Organic India.
- Carmel Organics.
- Neuherbs.
