How many calories are in Boursin?
How many calories are in Boursin?
Boursin Garlic & Fine Herbs, Gournay Cheese
| Calories | 120 |
|---|---|
| Calories from Fat | 0 |
Is Boursin high in calories?
Boursin Cheese This spreadable cheese is higher on the fat content (thus the spreadability) but remains low in calories. Spread some on fresh veggies for a filling snack. The original Boursin has 40 calories per ounce, but comes in a variety of flavors so be sure to read the labels.
How many calories are in a tablespoon of Boursin?
Boursin
| Product Name | Calories |
|---|---|
| Cheese Dip, Garlic & Herbs 2 tbsp | 70 |
| Cheese Dip, Monterey Jack & Spicy Pepper 2 tbsp | 60 |
| Cheese Dip, Spinach & Artichoke 2 tbsp | 70 |
| Cracked Black Pepper Gournay Cheese 2 tbsp | 120 |
How many calories in a serving of Boursin cheese?
Boursin Cheese Calories and Nutrition per Serving (1 Serving=1oz/28g)
| Calories | 116 |
|---|---|
| Protein | 2 |
| Carbohydrate | 0.6 |
| Fat | 11.8 |
| Fibre | 0 |
How many calories are in 16g of Boursin?
There are 66 calories in 1 serving (16 g) of Boursin Garlic & Herbs.
How many calories are in 150g of Boursin?
Energy: 396 calories Proportion of total calories contributed by protein, carbs and fat.
Is Boursin cheese low fat?
78% Less fat. 64% Less calories than regular Gournay Cheese. Product of France….Boursin Light Garlic and Fine Herbs Gournay Cheese.
| Total Fat | 2.7g | 4% |
|---|---|---|
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 7mg | |
| Sodium | 130mg | 5% |
| Total Carbohydrate | 0.7g | 0% |
How many SYNS are in Boursin cheese?
How many SYNS are in Boursin cheese? 5 syns for 25g.
How much protein is in Boursin cheese?
1.3g
Ingredients and Nutritional Information
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Sat. Fat 5.4g | 20% | Dietary Fiber 0.1g |
| Trans Fat 0.2g | Sugars 0.7g | |
| Cholesterol 19.1mg | Protein 1.3g | |
| Sodium 148.6mg | 10% |
Is Boursin Cheese low fat?
Is Boursin Cheese high in carbs?
Boursin Garlic & Fine Herbs Gournay Cheese is good for keto because it is low in net carbs (3.45g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
