What is raw cacao powder good for?

Cacao powder is packed with flavonoids. These nutrients that have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. The flavonoids in cacao powder may help increase insulin sensitivity, reducing your risk of diabetes.

Is raw cacao powder the same as cocoa powder?

Cocoa powder and cacao powder are very similar, the only difference being that cocoa is processed at a much higher temperature (and often packaged cocoa contains added sugar and dairy).

What’s raw cacao powder?

Raw cacao powder is essentially chocolate at its purest form. It’s straight out of the cacao pod, right from the bean, unroasted and – relatively – unprocessed. It is made by cold-pressing unroasted cacao beans, which is said to keep most of the nutritional value intact.

What is the difference between cocoa and raw cacao?

While cacao refers to cacao beans that have not been roasted, what is called cocoa is made of beans have been roasted. So, in turn, a product that is labeled cacao is the raw bean and is often packaged as vegan chocolate that has been minimally processed with no additives.

Is raw cacao a Superfood?

It’s easy to lose yourself in chocolate. The superfood of all superfoods, cacao—the dried seeds at the root of chocolate—is also one of the highest sources of magnesium in nature, full of antioxidants, calcium, zinc, copper and selenium.

Is raw cacao powder better?

The Bottom Line Use of “cacao” versus “cocoa” on chocolate products is inconsistent. Generally, raw cacao products — made from fermented, dried, unroasted cacao beans — are less processed and healthier. Still, standard dark chocolate with at least 70% cocoa is a good source of beneficial antioxidants and minerals.

Is cacao better than coffee?

It’s healthier than traditional coffee Unlike coffee, which constricts blood vessels and raises your heart rate to increase blood flow, cacao is 99.9 percent caffeine-free. Instead of caffeine, cacao contains something called theobromine, which translates as “food of the gods” in Greek.