How many calories are in a Quiznos Salad?
How many calories are in a Quiznos Salad?
Quiznos Chef Salads contain between 360-510 calories, depending on your choice of sizes.
How many calories are in Quiznos?
CLASSICS
| CLASSICS | Calories (kcal) | Fat Calories (kcal) |
|---|---|---|
| 4″ Sub | 330 | 100 |
| 8″ Sub | 660 | 200 |
| 12″ Sub | 990 | 290 |
| Sammie | 330 | 120 |
How many calories are in a Subway Club salad?
140 calories
There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in Quiznos Flatbread?
Quiznos Flatbread Traditional Club Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 18g | 36% |
What type of fat is in quinoa?
A 3.5-ounce (100-gram) serving of cooked quinoa provides about 2 grams of fat. Similar to other grains, quinoa fat is mainly composed of palmitic acid, oleic acid, and linoleic acid (21, 24, 25).
What veggies does Quiznos have?
Quiznos is an American fast food chain specializing in toasted submarine sandwiches….Quiznos does not have any vegan proteins or cheese options, but all of the following toppings are vegan-friendly:
- Black Olives.
- Cucumbers.
- Guacamole.
- Green Bell Peppers.
- Lettuce.
- Pickles.
- Red Onions.
- Sautéed Veggies.
How many calories are in a Subway veggie salad?
50
Subway Veggie Delite Salad Nutrition Facts
| Serving Size | 271 grams | |
|---|---|---|
| Calories | 50 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
How many carbs are in a club salad?
Results for “Club Salad”
| 1 to 10 of 1000 | ||
|---|---|---|
| Ultimate Club Salad (Blimpie) Per 1 salad – Calories: 260kcal | Fat: 14.00g | Carbs: 10.00g | Protein: 23.00g Similar | ||
| Country Club Salad (Manhattan Bagel) Per 1 salad – Calories: 410kcal | Fat: 25.00g | Carbs: 17.00g | Protein: 30.00g Similar | ||
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How many calories are in Quiznos Flatbread?
There are 140 calories in 1 slice of Quiznos Flatbread.
How many calories are in Quiznos chicken carbonara?
There are 1220 calories in 1 sandwich (509 g) of Quiznos Chicken Carbonara (Large).
