How do I get turbo kick certified?
How do I get turbo kick certified?
The written exam will include a compilation of 50 multiple choice and true/false questions on the material presented during Turbo Kick training. In order to receive a certificate of completion, participants must complete the practical exam and receive a score of 80% or higher on the written exam.
What is Turbo Kick live?
The ultimate cardio-kickboxing experience, Turbo Kick LIVE is perfect for the beginner and elite fitness enthusiast alike! This fat-burning workout combines cardio kickboxing with body-sculpting HIIT moves choreographed to the hottest music mixes.
What is Turbo Kick class?
Turbo Kick® is an interval based, full body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickboxing-specific strength/endurance training sequences and easy-to-follow combinations. Class ends with a mind/body-like (think Tai-Chi) cool-down.
Does turbo kick beachbody?
The upbeat music motivates you to dial up your intensity levels, doing kickboxing drills and aerobic exercises mixed with dance moves in a class setting….TurboFire: Program Details.
| PROGRAM INFORMATION | |
|---|---|
| Beachbody Trainer: Chalene Johnson | Program Length: 12weeks total |
| Subtitles: English | Workout Length: 10-55 mins, 6 days a week |
Who invented turbo kick?
Trainer Chalene Johnson
Turbo Kick was created by Celebrity Trainer Chalene Johnson. It is a fat-blasting, ab defining cardio workout. It combines intense kickboxing moves as well dance moves into a choreographed format with high energy and motivating music.
How many calories does Turbo Kick burn?
How Many Calories Does Turbo Kick Burn? Because a Turbo Kick class combines cardio, intervals, and strength training, you can burn over 500 calories in each class. Get stronger, leaner, and more fit with a class that is so fun, it flies by in the blink of an eye.
Is turbo kick a good workout?
Because a Turbo Kick class combines cardio, intervals, and strength training, you can burn over 500 calories in each class. Get stronger, leaner, and more fit with a class that is so fun, it flies by in the blink of an eye.
What is turbo workout?
Turbo workouts are extra workouts you can include, after your planned workout, to accelerate your results. They are not necessary and you can get results without them.
Which is better Turbo Jam or Turbo Fire?
Skill Levels. Although Turbo Fire has a “new to class” option, Turbo Jam is the better choice for beginners. Johnson describes the program’s inception as a “ramp” to her original kickboxing and hip-hop classes.
How do I become a good kickboxing instructor?
5 Steps to Become a Successful Kickboxing Instructor
- Figure out the Type of Kickboxing Workout You Want to Teach.
- Make Sure Your Foundation Is Solid.
- Do Your Research.
- Study the Materials.
- Get Your Certification.
- So You Want to be a Kickboxing Instructor?
