Can I take GNC while pregnant?

The GNC Women’s Prenatal Program is a 30-day program that provides nutritional support for mom & baby before, during, & after pregnancy. This program contains 1000mcg of folic acid for fetal development, 1200mg of Calcium for bone health support and 200mg of DHA to support a baby’s healthy brain & eye development*.

What is the best prenatal to take?

Best Prenatal Vitamins Of 2022

  • Best Prenatal Vitamins 2022.
  • Mommy’s Bliss Prenatal Multivitamin + Iron Support.
  • SmartyPants Capsules Prenatal Multi.
  • Garden of Life Prenatal Multi + DHA.
  • The Honest Company Prenatal Once Daily.
  • Actif Organic Prenatal Vitamin.
  • Pure Encapsulations PreNatal Nutrients.

Which prenatal vitamin is best before pregnancy?

folic acid
Start taking folic acid at least 1 month before you start trying to get pregnant. The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects.

What is the most important prenatal supplement?

Folic Acid
Folic Acid – Folic acid may be the most important vitamin, especially in the beginning. Although folic acid is available in most leafy and green foods, it is difficult to get the full amount needed. Folic acid helps promote healthy neural tube development and prevents neural tube defects.

How early should I start taking prenatals?

When you decide to try to conceive, it’s a good idea to begin taking a daily prenatal vitamin right away. Ideally you should start prenatal vitamins at least one month before pregnancy—and CERTAINLY during the first 12 weeks of pregnancy when baby’s development is at its most critical point.

How many months before getting pregnant should you take prenatal vitamins?

Ideally, you’ll begin taking extra folic acid at least 3 months before you become pregnant. Iron supports the development of the placenta and fetus. Iron helps your body make blood to supply oxygen to the fetus. Iron also helps prevent anemia, a condition in which blood has a low number of healthy red blood cells.

What happens if you don’t take Prenatals?

What Happens If You Don’t Take Prenatal Vitamins? Taking prenatal vitamins before pregnancy can help prevent miscarriages, defects, and preterm labor. If you’re not taking prenatal vitamins, neural tube defects can appear: Anencephaly: This occurs when the baby’s skull and brain doesn’t form correctly.