What are symptoms of L4 nerve damage?

3 Telltale Signs of a L4-L5 Slipped Disc

  • Chronic Lower Back Pain. Pain in the lumbar region can mean many things.
  • Leg Pain and or Weakness. The leg pain that is often felt with an L4-L5 disc problem in conjunction with or separate from lower back pain is often categorized as sciatica.
  • Tingling and Numbness.

What does the L4 disc control?

L4-L5 intervertebral disc. This disc provides cushioning and shock-absorbing functions to protect the vertebrae from grinding against each other during spinal movements. The height of the L4-L5 disc plays an important role in maintaining the lordosis (inward curvature) of the lumbar spine.

How do you treat a bulging disc L4?

Nonsurgical Treatments for L4-L5

  1. Medication. Both prescription and over-the-counter (OTC) medications are used to help relieve pain from L4-L5.
  2. Physical therapy. Exercise and physical therapy can be modified to specifically target pain stemming from L4-L5 and the lower back.
  3. Chiropractic manipulation.
  4. Self-care.

How should I sleep with L4 l5 pain?

  1. Sleep on your side with a pillow between your knees. Share on Pinterest.
  2. Sleep on your side in the fetal position. Share on Pinterest.
  3. Sleep on your stomach with a pillow under your abdomen. Share on Pinterest.
  4. Sleep on your back with a pillow under your knees.
  5. Sleep on your back in a reclined position.

Is a disc bulge a serious problem?

A bulging disk can push against the spinal cord and nerve roots, leading to severe pain and problems with mobility. Treatment may include a combination of medication, physical therapy, and self-care. In severe cases, a person may need surgery.

How should I sleep with L4 L5 pain?

Does a heating pad help a herniated disc?

For mild herniated disc pain, relieve the inflammation to decrease pain. For instance, applying a heating pad or ice pack to the affected area may be a good way to temporarily relieve your pain and reduce inflammation.

What pain reliever is best for herniated disc?

When the pain from a herniated disc is only moderate, an over-the-counter (OTC) pain medication can help relieve inflammation and improve pain. Ibuprofen, acetaminophen and naproxen are a few of the most popular choices for OTC pain meds.