What does the longus colli muscle do?

Function. As well as acting with the other cervical flexors to produce neck flexion, Longus Colli has been shown to have a postural function on cervical curvature, counteracting the lordosis increment related to the weight of the head and to the contraction of the posterior cervical muscles.

Can you massage longus colli?

The independent sample t-test revealed no statistically significant differences in the groups. [Conclusion] Massage of the longus colli muscle, which is the deep neck flexor, was shown to improve its strength and endurance, which are measures of neck stabilization.

Does longus colli flex the neck?

By acting on the cervical vertebrae, longus colli is responsible for forward and lateral flexion of the neck, as well as rotation of the neck.

Can you palpate longus colli?

Palpation Assessment of the Longus Colli and Longus Capitis To palpate them, first find the medial border of the sternocleidomastoid and then drop immediately medial to it. Before attempting to access the longus musculature, first feel for the pulse of the carotid artery.

Does Colli mean neck?

The longus colli muscle (Latin for long muscle of the neck) is a muscle of the human body. The anterior vertebral muscles.

How do you stretch longus capitis?

Here’s how you do it:

  1. Sit with your chest up and looking straight ahead.
  2. Gently push your chin back while looking straight ahead (so that you have a double chin)
  3. Keep your head upright, don’t look up or down.
  4. While holding your chin back with one hand, use your other hand to reach over the top of your head.

What causes weak deep neck flexors?

Research has shown that people experiencing chronic neck pain, such as a whiplash injury, have a decrease in strength and endurance in the deep neck flexor muscles. Improper posture also contributes to muscle weakness. A forward head posture causes these muscles to become lengthened, and therefore weakened over time.

Why do Suboccipital muscles get tight?

The suboccipital muscles commonly become tense and tender due to factors such as eye strain, wearing new eyeglasses, poor ergonomics at a computer workstation, grinding the teeth, slouching posture, and trauma (such as a whiplash injury).

What is the longus colli tendon?

Abstract. The longus colli muscle has three major parts that originate and insert in the upper cervical and thoracic spine. It is a weak flexor of the neck, and when contracted also serves to rotate the neck to the ipsilateral side.