How many points are used in shiatsu massage?

+ In shiatsu, presure is applied on some of the body’s 354 acupressure points for short periods, as a treatment working on the meridians of the body to put our chi or life energy into balance.

Is Shiatsu massage good for you?

The benefits of shiatsu massage Massages, regardless of the type chosen, are always beneficial for the general well-being and relaxation. Moreover, shiatsu massage is a great passive stretching of the whole body, it energizes the whole system, stimulates blood circulation and helps the body to eliminate toxins.

What are the different Shiatsu techniques and contraindications?

The application of shiatsu techniques also has local contraindications such as varicose veins, wounds, bone fractures, recent scars, and areas of inflammation. Inflamed, painful joints, including arthritic joints, are contraindications for range of motion techniques.

Is Shiatsu a spiritual massage?

Shiatsu is not just a body treatment but works from a spiritual perspective to offer a mind-body healing alternative. Because of the spiritual belief systems that can accompany Shiatsu Massage, there are many approaches to this technique.

Are acupressure points real?

Using pressure points is a noninvasive and relatively risk-free practice, so it is usually safe to use alongside doctor-recommended treatments. Practitioners of acupressure and reflexology use pressure points in their healing treatments.

Is shiatsu Chinese or Japanese?

Although Shiatsu is a form of therapy uniquely Japanese, its roots date back to ancient Chinese philosophical ideas.

Can shiatsu cause side effects?

Shiatsu is generally safe to have. You might have some mild side effects such as headache and muscle stiffness after treatment. You may also feel very tired. These symptoms usually pass within a few hours, but you should contact your therapist for advice if they continue.