Is it OK to take vitamin D if you have kidney stones?

Is it OK to take vitamin D if you have kidney stones?

These new studies reveal that the old myth of vitamin D leading to kidney stones is unfounded. If the fear of kidney stones is preventing you from taking vitamin D supplements, rest easy and take the supplements you may need to achieve a healthy vitamin D level.

What does too much vitamin D do to your kidneys?

Hypercalcemia caused by excess vitamin D can also lead to kidney problems or even kidney damage. Because having too much vitamin D increases the absorption of calcium, it can result in the formation of kidney stones. However, evidence also suggests that more serious, long-term kidney damage can also take place.

Can vitamin D cause bladder stones?

Vitamin D, and especially its active metabolite calcitriol, increase digestive calcium absorption—as urinary calcium excretion is directly correlated with digestive calcium absorption, vitamin D metabolites could theoretically increase calciuria and promote urinary stone formation.

What supplements to avoid with kidney stones?

Avoid vitamin C supplements Vitamin C (ascorbic acid) supplementation may cause kidney stones, especially in men. According to one 2013 study , men who took high doses of vitamin C supplements doubled their risk of forming a kidney stone. Researchers don’t believe vitamin C from food carries the same risk.

Which supplements can cause kidney stones?

Taking high doses of vitamin C supplements, such as 500 mg or more a day on a regular basis, has been shown to increase the risk of developing kidney stones in some people.

What vitamin supplements can cause kidney stones?

If you or anyone in your family has had a kidney stone, consider the following: Taking high doses of vitamin C supplements, such as 500 mg or more a day on a regular basis, has been shown to increase the risk of developing kidney stones in some people.