What foods are high in strontium?

What foods are high in strontium?

The bran of grains, the peel of root vegetables, spinach, lettuce, carrots, peas, and beans all contain relatively high levels.

• Brazil nuts are also a hearty source of natural strontium.
• Dairy products like milk and cheese are a good source of natural strontium too.

Why was strontium bone Maker discontinued?

On October 1, 2014 the European Medicines Agency’s Pharmacovigilance Risk Assessment Committee (PRAC) recommended that strontium ranelate (Protelos/Osseor, Servier) no longer be used to treat osteoporosis because of data demonstrating serious negative side effects.

How do you reduce strontium in your body?

Alginates and pectin therefore seem to be effective nutritional factors to reduce the strontium uptake into the systemic part of the body, which in turn results in a corresponding reduction of the effective dose after ingestion of radionuclides of strontium.

What does strontium do to bones?

Strontium is similar to calcium. It seems to play a role in how your body makes new bone while it slows the breakdown of old bone. That means it may affect how strong your bones are. Some research says that women with osteoporosis may not absorb strontium as they should.

Does strontium cause hair loss?

From May 2005 to January 2008, the Spanish pharmacovigilance system received 56 reports in which strontium ranelate, a drug intended for the treatment of osteoporosis, was associated with different adverse reactions; five of them (8.9%) were reports of alopecia (table⇓; figure⇓).

Where is strontium in food?

Strontium is found in relatively high concentrations in spices, whole grains, leafy green vegetables such as spinach and kale, seafood, root vegetables like carrots and parsnips, and legumes like beans, lentils and peas.

What does high strontium mean?

Like calcium and magnesium, strontium is deposited in bone and mobilized from bone when blood calcium levels fall. Elevated levels in hair may signal negative calcium balance and, can provide a valuable marker for the risk of bone loss.

Can strontium cause blood clots?

Important things to remember Strontium may increase the risk of blood clots therefore if you have other risk factors for blood clots, strontium may not be suitable for you. While taking strontium, your doctor will need to monitor you regularly, at least every six months.

What is strontium in drinking water?

Strontium, a soft metal that originates from minerals like celestine, makes its way into drinking water naturally. Aquifers with high strontium concentrations are often surrounded by carbonate rock containing limestone and dolomite.