How many calories does an average PB and J have?
How many calories does an average PB and J have?
A basic PB&J—sliced white bread, Jif, and grape jelly—contains 350 calories and 16, 45, and 11 grams of fat, carbs, and protein, respectively.
How many calories are in a Potbelly wreck sandwich?
597 calories
There are 597 calories in 1 sandwich of Potbelly A Wreck Sandwich on Multigrain Wheat.
How many calories are in a Potbelly ham sandwich?
554 calories
There are 554 calories in 1 sandwich of Potbelly Smoked Ham Sandwich.
What does flats mean at potbelly?
You can now get any of your favorite “Original” Potbelly sandwich on flat bread. “The flats,” as their creators affectionately call them, are not only delicious, but also less calorific: a flat sandwich is 90 calories lighter than its “Original” version.
How healthy is a PB&J sandwich?
A peanut butter and jelly sandwich can be a nutritionally balanced meal filled with protein, healthy fats, fiber, and key nutrients. However, the nutrient value of your PB&J depends on the types of bread, peanut butter, and jelly chosen.
How many carbs are in a potbelly wreck sandwich?
Nutrition Facts
| Calories 538 | (2251 kJ) | |
|---|---|---|
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 33 g |
How many calories are in a potbelly skinny Tky?
Nutrition Facts
| Calories 295 | (1234 kJ) | |
|---|---|---|
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 41 mg | 14% |
| Sodium | 1053 mg | 44% |
How many calories are in a potbelly chicken salad sandwich?
There are 625 calories in 1 sandwich of Potbelly Chicken Salad Sandwich.
How many calories are in a veggie sandwich from Potbelly?
There are 577 calories in 1 sandwich of Potbelly Vegetarian Sandwich.
