How do you peel and cut spaghetti squash?

To safely cut spaghetti squash, you need a heavy chef’s knife, a towel to keep it steady as you cut as well as to protect your hand, and some muscle power. Cut the squash from stem to end, but don’t try to cut through the stem (it’s too hard). When you’ve cut through the squash, pull each half apart.

How do you soften and cut a spaghetti squash?

Microwave for 4 to 5 minutes to soften. Slice the squash in half, then remove and discard the seeds. Pour ¼ cup water in the bottom of a casserole dish and place the squash in it, cut side down. Microwave for 5 to 10 minutes until the skin can be pierced with a fork.

How do you prepare and store spaghetti squash?

How to store spaghetti squash. Uncooked spaghetti squash that is stored in a cool (60 degrees F) and dry place can stay good for up to 3 months. Once cut, store in an airtight container in the fridge.

How do you clean a spaghetti squash?

Cleaning a spaghetti squash is very similar to cleaning out a pumpkin. Once you have sliced it in half lengthwise, simply take a spoon or ice cream scoop and clean out the seeds, etc. until you can scrape the inside clean!

How do you get long strands of spaghetti squash?

Bake, cool, and separate. Coat squash rings with cooking spray; bake at 375° until al dente. Cool slightly, then cut through the outer edge of each ring so that you can open it a bit and get the full length of the strands. Gently scrape out strands (your fingers may work best here since the strands are delicate).

Do you have to peel spaghetti squash?

You never have to peel a spaghetti squash, but you probably want to avoid eating the skin. Most recipes call for you to bake the squash, sliced down the middle with the shell intact and seeds removed. Once baked, you can use a fork to pull the spaghetti-like strands from the hard shell.

When should you not eat spaghetti squash?

Raw whole spaghetti squash lasts for up to two months in a cool and dark place. Once you cut it open, it keeps for 5 to 7 days. Cooked spaghetti squash stays okay to eat for about 4 to 5 days.