How many calories are in a portobello mushroom sandwich?

How many calories are in a portobello mushroom sandwich?

Nutrition Facts Per Serving: 620 calories; fat 41g; cholesterol 83mg; saturated fat 19g; carbohydrates 53g; insoluble fiber 3g; protein 19g; vitamin a 2235.2IU; vitamin c 47.2mg; sodium 737mg; calcium 262.5mg; iron 2.7mg.

How many calories are in a mushroom sandwich?

Calories in Mushroom sandwich

Are portobello sandwiches healthy?

This portobello mushroom sandwich is a satisfying, flavorful and healthy vegetarian option. It’s packed with flavor thanks to a mix of tangy, flavorful balsamic vinegar dressing, fresh basil and tomato, red onions and roasted red peppers. Enjoy it for lunch or dinner with a salad or soup.

Is a mushroom a carb or protein?

Mushrooms are a low-carb, practically no-fat food with some protein. One serving is about a cup raw (a fist-sized amount) or 1/2 cup cooked. Though they’re small and light in calories—one serving only has about 15—they’re mighty in other ways.

How many calories are in a mushroom burger?

509 calories
Mushroom & Swiss Burger (1 serving) contains 20g total carbs, 19.2g net carbs, 35g fat, 28g protein, and 509 calories.

How many calories are in a stuffed portobello mushroom?

Appetizers Stuffed Portobello Mushroom (1 serving) contains 9g total carbs, 7g net carbs, 11g fat, 5g protein, and 140 calories.

How many calories in a mushroom and swiss sandwich?

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