Which oil has highest iodine value?

Oils with high iodine values contain more of the highly unsaturated fatty acids that are prone to fast degradation reactions such as autoxidation or polymerization….3.2. 5.2 The Iodine Value Measures the Unsaturation in Oils and Fats.

Oil/Fat Type Iodine Value
Sunflower seed oil, high oleic 81–91
Soybean oil 124–139

Which fatty acid is good for health?

Monounsaturated fats and polyunsaturated fats are known as the “good fats” because they are good for your heart, your cholesterol, and your overall health. These fats can help to: Lower the risk of heart disease and stroke.

What does C18 1 mean?

C18:0 means that the carbon chain of the fatty acid consists of 18 carbon atoms and there are no (zero) double bonds in it, whereas C18:1 describes an 18-carbon chain with one double bond in it.

What is C18 fatty acid?

Octadecanoic acid: It is the saturated fatty acid (C18:0) that is commonly known as stearic acid. This is the second most common saturated acid after hexadecanoic (palmitic) acid.

Does coconut oil have iodine?

The iodine number of coconut oil typically ranges from 7.5- 10.5, that of olive oil from 74-94 and of sunflower oil from 125- 136. 2 This difference arises from the differences in fatty acid composition of these oils. Thus about 95% of the fatty acids in coconut oil are saturated.

Does castor oil contain iodine?

On the other hand, linseed oil is highly unsaturated, which makes it a drying oil, well suited for making oil paints….Iodine values of various oils and fats.

Fat Iodine value (gI/ 100g)
Castor oil 81 – 91
Cocoa butter 32 – 40
Coconut oil 6 – 11
Cod liver oil 148 – 183

What is C22 fatty acid?

Scientific Name:Docosanoic acid. Common Name:Behenic acid; C22:0 Fatty acid. Empirical Formula:C22H44O2. CAS#:112-85-6.

What is EPA used for?

EPA is a US FDA-approved prescription drug for reducing triglyceride levels. As a supplement, people most commonly use EPA for heart disease, preventing heart attack, and depression.

What is C16 fatty acid?

C16:0 and C18:0 are the most common long chain saturated fatty acids in food and the human body, and they are most closely related to insulin resistance and type 2 diabetes [19, 27]. Human studies have revealed that circulating SFAs, especially C16:0 and C18:0, were associated with higher diabetes risk [28, 29].

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