Why is it called cruciferous?
Why is it called cruciferous?
Cruciferous or Brassica vegetables are so named because they come from plants in the family known to botanists and biologists as Cruciferae or alternately, Brassicaceae. The Brassicaceae family, which includes the model plant Arabidopsis thaliana, comprises approximately 375 genera and over 3,000 species (1).
What is meant by cruciferous?
Listen to pronunciation. (kroo-SIH-feh-rus VEJ-tuh-bul) A member of the family of vegetables that includes broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, and turnips. These vegetables contain substances that may protect against cancer.
How do you spell cruciferous vegetables?
Cruciferous veggies are a diverse group that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress and radishes.
Is Avocado cruciferous?
The cruciferous family includes: bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, Collard/spring greens, horseradish, kale, kohlrabi, mustard, radish, rocket, turnip, watercress and wasabi.
Who should not eat cruciferous vegetables?
If you have hypothyroidism, you may want to consider limiting your intake of cruciferous vegetables, says Rustveld. “If you have an underactive thyroid or iodine deficiency, you should avoid juicing cruciferous vegetables,” he adds, since juicing makes it easy to ingest large quantities of produce.
What is another word for cruciferous?
Cruciferous synonyms In this page you can discover 7 synonyms, antonyms, idiomatic expressions, and related words for cruciferous, like: alfalfa, solanaceae, glycoalkaloids, , lycopene, Trigonella and lycopenes.
Why should you not eat cruciferous vegetables?
Cruciferous vegetables are healthy and nutritious. However, they contain thiocyanates, which can block iodine absorption. People with thyroid problems should not eat very large amounts of these veggies.
