What vitamins are in Frosted Mini-Wheats?
What vitamins are in Frosted Mini-Wheats?
What vitamins and minerals do Frosted Mini-Wheats® have? I contain iron, vitamin B1, vitamin B3, folate, phosphorous, magnesium, and zinc.
How much vitamin A is in Frosted Mini-Wheats?
Cereals ready-to-eat, KELLOGG’S FROSTED MINI-WHEATS, original, 1 cup
| Protein (g) | 5 |
|---|---|
| Copper, Cu (mg) | 0.16 |
| Manganese, Mn (mg) | 1.42 |
| Selenium, Se (mcg) | 2.09 |
| Vitamin A, IU (IU) | 0 |
Do Frosted Mini-Wheats have any nutritional value?
Frosted Mini-Wheats Bite Size It’s a tasty spin on a healthy treat-a whole grain wheat biscuit with light frosting. A serving of 24 biscuits has a whopping six grams of fiber, 12 grams of sugar, 200 calories, and one gram of fat.
What nutrients are in Mini-Wheats?
Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Zinc Oxide, Vitamin B12. Contains wheat ingredients….Kellogg’s Mini-Wheats Unfrosted Bite Size Cereal.
| Vitamin A 0% | Vitamin C 0% |
|---|---|
| Thiamin 25% | Folic Acid 50% |
| Niacin 25% | Vitamin B6 25% |
| Phosphorus 15% |
What are Mini Wheats made of?
Ingredients. Frosted Mini-Wheats contains whole grain wheat, sugar and gelatin. Since Frosted Mini-Wheats contains gelatin, it is not vegetarian (gelatin is made from collagen which comes from animal bones and fat).
Does Mini Wheats help with constipation?
Dietary fiber is often effective in improving mild constipation….Cereal (includes brand names)
| Food | Serving Size | Grams of Fiber |
|---|---|---|
| Kellogg’s Frosted Mini-Wheats | 1/2 cup | 2.5 |
| General Mills Raisin Nut Bran, Total Raisin Bran | 1/2 cup | 2.5 |
| General Mills Cheerios | 1/2 cup | 1.8 |
| General Mills Wheaties | 1/2 cup | 1.5 |
How unhealthy are Frosted Mini Wheats?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The “frosted” part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. If you think this is a lot, you’re right.
Do Mini Wheats have protein?
Mini Wheats (1 serving) contains 81g total carbs, 65g net carbs, 1.9g fat, 12g protein, and 356 calories.
How many ingredients are in Mini-Wheats?
Ingredients. Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. 826 Reviews.
Is shredded wheat healthy?
With an impressive 6 grams of fiber and a super short list of ingredients (wheat and one preservative), shredded wheat is a super healthy cereal. Top it with fresh or frozen berries for an extra boost of antioxidants and fiber.
What cereal will make you poop?
Wheat bran It is rich in insoluble fiber, which can speed up the flow of materials through the intestines. A 2013 study found that eating a breakfast cereal containing wheat bran every day for 2 weeks improved bowel function and reduced constipation in healthy women who did not usually eat much fiber.
