What UMF is good for manuka honey?

UMF 10+
The higher the UMF rating, the more antibacterial activity Manuka honey has — and the more potent it is. In a 2017 lab study, Manuka honey with UMF 10+ and higher had increased antibacterial effects. UMF 20+ Manuka honey was also effective against drug-resistant strains of bacteria.

Which is better MGO or UMF?

An MGO rating is a standardised measure of methyglyoxal content and is an indicator of quality. Is UMF or MGO better? Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test. Therefore, you cannot say one is more reliable than another.

What is the highest UMF Manuka?

The highest UMF produced in the world – therefore “the best” Manuka honey in terms of its antibacterial activity is UMF 28+. Precious and difficult to source, it is available in limited supply here.

What is Manuka Honey MGO 550?

Manuka Health MGO 550+ is 100% pure Manuka Honey straight from the breathtaking landscapes of New Zealand. Manuka Honey, unique to New Zealand, prized for its potency and purity, is well known to have a wide range of health benefits and can be used as a natural remedy to assist with an array of health conditions.

What UMF 15+?

CERTIFIED UMF 15+ (MGO 514+) Super Premium Grade Raw Manuka Honey comes from the nectar of the Manuka flower in the pristine forests of New Zealand. Comvita Manuka Honey is Raw, Wild, Unpasteurized, Non-GMO Project Verified, Halal, Kosher, and Certified Gluten-Free.

Is higher MGO Manuka honey better?

Manuka honey comes in a range of MGO ratings. The higher the number on the label, the better the health benefits and anti-bacterial properties are.

How much UMF is enough?

Whether you want a strong dietary supplement or milder support agent, UMF™ 20+ is a very good option. Getting into the more potent gradings, UMF™ 24+ is almost the strongest on the market and gives you a big boost of MGO.

What MGO Manuka is best?

Middle-grade Manuka honey is most often used in skincare and for health purposes – MGO 263+ (UMF 10+) or higher. Lower-grade Manuka honey (MGO 83+ or UMF 5+) is the perfect choice for daily consumption. It is important to remember that research into Manuka Honey is ongoing.

Is UMF 15 good?

Generally, higher grade UMF 15+ or UMF 20+ manuka honeys are more effective at killing active bacterial infections. If the infection is serious or you feel feverish, make sure to get it checked out by a doctor.