What should you not cook in a cast iron skillet?

5 foods you should never cook in a cast iron skillet

  1. Tomatoes.
  2. All other highly acidic foods.
  3. Eggs.
  4. Delicate Fish.
  5. Sticky Desserts (Unless your pan is very well-seasoned)

What can you cook in an iron skillet?

10 Things to Cook in a Cast-Iron Skillet

  • Get Creative with Cast Iron. This kitchen staple is a versatile workhorse for some of your favorite recipes.
  • Fried Chicken. Cast iron was made for this.
  • Dutch Baby Pancakes.
  • Pan Pizza.
  • Spanish Tortilla.
  • Bibimbap.
  • Lasagna.
  • S’mores.

What is the trick to cooking with cast iron?

9 Tips for Cooking with Cast Iron

  1. You don’t need a ton of pots and pans.
  2. Use healthy fats liberally with cast iron.
  3. Use stainless steel, wood, or bamboo utensils.
  4. Protect your hands.
  5. Never wash cast iron with soap.
  6. Stuck-on food can be easily remedied.
  7. Dry pans on the stovetop.
  8. Always leave a little oil in your pan.

Is Lemon OK in cast iron?

Cast iron requires seasoning, which gives it a natural nonstick finish, and creates a surface that doesn’t react with or absorb the flavor of foods. When you have an unseasoned cast iron pan, it will react to your acidic foods—tomatoes, lemon juice, vinegar—creating a metallic taste and discoloration.

Do eggs stick in cast iron?

Cast iron will continue to absorb the heat from the hot cooktop and stay hot enough to cook the eggs, but will prevent them from sticking.

What should you cook first in a cast iron skillet?

Start with Vegetables Any seared, sautéed, or pan-roasted vegetable recipe is a great place to start breaking in your skillet. Vegetables won’t stick to your cooking surface like fatty proteins, and are easy to spread out over the entire cooking surface, helping to build even seasoning.

Do you have to season cast iron every time?

Every time you use your cast-iron skillet, you’re wearing some of the seasoning down, and eventually it won’t function as well. So season it again whenever you see dull spots. Or do what I do: season it whenever it’s out and your oven is on.

Can you put butter in a cast-iron skillet?

Yes, you can cook with butter in your cast iron skillet or Dutch oven. Keep in mind that butter burns at temperatures above 350°F (177°C), so you shouldn’t use high heat when you’re frying foods with it. Either turn down the heat or substitute it with an oil that has a higher smoke point.

What should you not do with cast iron?

6 Things I Never Do to My Cast Iron Skillet

  1. Avoid cooking in it. Cast iron cookware improves with use.
  2. Let it soak in the sink. “Avoid cooking acidic food in your cast iron” is a bad rumor that many cooks have heard.
  3. Scrub it with a scouring pad.
  4. Store it in the oven.
  5. Store it completely empty.
  6. Baby it.

Do you spray Pam on cast iron skillet?

Do not try to use nonstick sprays like Pam to season your cast iron skillet, as they contain other ingredients that aren’t good for your pan.

https://www.youtube.com/watch?v=tPe7zMFH9vw