What muscles does the Ab Circle Pro work?
What muscles does the Ab Circle Pro work?
The Ab Circle Pro is a home exercise machine promoted by Jennifer Nicole Lee through infomercials, websites, and TV shopping networks. According to advertisements, it combines cardiovascular and abdominal exercise to target the abdominal, oblique, hip, and thigh muscles and help you lose belly fat.
What does the Ab Circle Pro offer?
New bonus gel knee inserts – not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques – your entire core – in one simple fat-burning motion Get a firmer, flatter stomach …
How long should you use the Ab Circle Pro?
20 minutes a day, along with 30 minutes of some type of cardio excersie like jogging and a balanced diet and you will see real results! Obviously you can’t eat donuts and pizza and only do 3 minutes a day and see results…but this machine will tone you and give you a little cardio while you are doing it!
Do Ab circles really work?
Our testers found that although the Ab Circle Pro does target your core abdominal muscles, the three-minute workout burns about the same amount of calories as a brisk three-minute walk. As for me, I can think of a simpler, more budget-friendly way to tone my abs and reduce my love handles: my $20 stability ball.
Does the ab wave actually work?
What Is the Ab Wave System? The Ab Wave is a questionable infomercial exercise gimmick with little redeeming value. Unlike other ab gadgets, this one takes lazy to a whole new level. You actually sit in the machine and then swing side to side, using momentum to carry you through the range of motion.
How many calories do you burn on Ab Circle Pro?
See different time intervals for the number of Calories burned on an Ab Circle Pro below…
| Duration of Activity | Calories Required |
|---|---|
| 10 mins | 30 |
| 30 mins | 90 |
| 60 mins | 180 |
Is Shake Weight real?
The Shake Weight is a dumbbell in which the weights on either end are attached to the handle by a spring. It is sold by a company called Fitness IQ. It can be purchased online, in some retail stores, and from television infomercials. There are two versions of the Shake Weight: one for men and one for women.
Does Shake Weight work for flabby arms?
According to manufacturer advertising, by using the Shake Weight for just six minutes each day, you will gain toned upper arms, chest, and shoulders. The triceps region remains a difficult area for many women, and the prospect of toning that flabby area under their arms makes the Shake Weight particularly enticing.
Did Shake Weight get sued?
Intellectual Property Team Secures Dismissal of Class Action Lawsuit for the “Shake Weight”
