What is the nutritional value of Diet Coke?
What is the nutritional value of Diet Coke?
Nutrition Facts
| Nutritional Composition | % Daily value per serving | % Daily value per container |
|---|---|---|
| Total Fat 0g | 0g 0% | Uninformed |
| Sodium 40mg | 40mg 2% | Uninformed |
| Total Carbohydrate 0g | 0g 0% | Uninformed |
| Total Sugars 0g | 0g |
How many calories in 1 Diet Coke can?
Less than 1 calorie. Diet Coke contains a blend of low-calorie sweeteners (aspartame and acesulfame-K), which means it can be sugar- and calorie-free, without compromising on taste.
How many carbs are in 1 Diet Coke?
Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein.
How much sugar is in a 12 oz can of Diet Coke?
Coca-Cola Diet Coke 12 oz Cans
| Total Fat 0g | 0% |
|---|---|
| Sodium 40mg | 2% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
| Protein 0g |
Is Diet Coke healthier than Coke?
Nutritionally, there are no significant differences. Their ingredient and caffeine contents are similar as well, so neither is healthier than the other. Remember that diet soda is not considered a healthy drink.
Is Diet Coke actually 0 calories?
Diet soda is a zero-calorie, sugar-free version of a carbonated beverages. For example: to give the diet soda its classic sweet taste, Diet Coke contains aspartame and Splenda, both of which are artificial sweeteners, which contain no actual sugar or calories.
Is Diet Coke OK on a keto diet?
While beverages such as Diet Coke (or diet soda in general) are technically keto-compliant, they may lead you to crave more. A review published in January 2019 in BMJ suggested these artificially sweetened sips may trick the body into craving the calories and carbs it believes it’s getting from the diet soda.
What’s worse Diet Coke or Coke?
Diet Soda is Just as Bad as Regular Soda Regular soda contains a lot of sugar whereas diet coke contains artificial sweeteners like aspartame. Despite being low or zero calories, diet coke offers no nutritional value whatsoever.
What’s better Coke Zero or Diet Coke?
There are very few differences between Diet Coke and Coke Zero. As such, there is no concrete, measurable reason to suggest that one is superior to the other. Nutritionally, there are no significant differences. Their ingredient and caffeine contents are similar as well, so neither is healthier than the other.
