What is the most common reason for chronic low back pain?

What is the most common reason for chronic low back pain?

Strains and sprains: Back strains and sprains are the most common cause of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by sneezing, coughing, twisting or bending over.

What diseases can cause lower back pain?

Low back pain can also be the result of certain diseases, such as:

• cancer of the spinal cord.
• a ruptured or herniated disc.
• sciatica.
• arthritis.
• kidney infections.
• infections of the spine.

What does chronic low back pain mean?

Chronic back pain is defined as pain that continues for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated.

How do I fix chronic lower back pain?

10 Ways to Manage Low Back Pain at Home

1. Keep Moving. You might not feel like it when you’re in pain.
2. Stretch and Strengthen. Strong muscles, especially in your abdominal core, help support your back.
3. Keep Good Posture.
4. Maintain a Healthy Weight.
5. Quit Smoking.
6. Try Ice and Heat.
7. Know Your OTC Medications.
8. Rub on Medicated Creams.

How do I know if my lower back pain is serious?

When should I see a doctor if I have lower back pain?

1. If the pain lasts four weeks or longer.
2. If the pain keeps getting worse as time goes by.
3. If you are experiencing other symptoms, such as fever, major weight loss or weight gain, loss of function or weakness in extremities, bladder problems, etc.

Does chronic lower back pain ever go away?

What are chronic back pain symptoms? Chronic back pain symptoms typically come on gradually and are long-lasting, sticking around for more than six weeks. As we mentioned, chronic pain usually isn’t caused by a specific event or injury – nor does it just go away or heal itself without medical treatment.