What is the average time for a 400 meter for a 13 year old?

How fast should a 13 year old run 400m? For an average 13 year old (who actively participates in athletics), you should be looking at a time of around 1:08–1:15 (for males). If you run regularly, and do sprint work, in order to get you prepared for track season, a good time would be about 1:05 or just under that.

What is a good 400 meter time for an 8th grader?

2013 Boys & Girls Track and Field

Event 7th Girls 8th Boys
400 Meter Dash 1:07 * :57.5
800 Meter Run 2:42 2:20
1600 Meter Run * 6:00 * 5:11
4×100 Meter Relay :58 :51.6

What is a good 400m time for a 14 year old?

Average 400m swim time by age and ability

Age Beginner Elite
10 14:13 05:37
15 12:18 04:52
20 11:53 04:42
25 11:53 04:42

What is the fastest middle school 400 meter time?

49.52
Middle School Boys’ Leaderboard

Event Mark Athlete
200 Meter Dash (2,015) 21.81w Tyrese Cooper
400 Meter Dash (1,844) 49.52 Tyrese Cooper
800 Meter Run (1,629) 2:01.50 Joseph Fitzpatrick
1,500 Meter Run (264) 4:19.09 Joseph Fitzpatrick

What is a quick 400m time?

A good 400m time for a man is to run under 50 seconds. The 50 seconds barrier is a time all 400m runners want to beat. Running under this time will put you in the top 200 in the country. The 400m is arguably one of the most gruelling and demanding events within track and field.

What is the average 400m time for a 16 year old?

Average 400m time by age

Good 400m Time
16 Year Old 53 Seconds
17 Year Old 54 Seconds
18 Year Old 52.5 Seconds
19 Year Old 50.5 Seconds