What is the 21 day challenge in Herbalife?
What is the 21 day challenge in Herbalife?
Rules of the 21 Day Herbalife Challenge Drink three Herbalife shakes each day for 3 weeks. They say it takes approximately 21 days to change a habit. This is the goal of the 21 day challenge. In addition, the challenge is that you are giving up food for 21 days and instead drinking our shakes instead.
How do you take Herbalife 21 day?
Take 2 AM tablets in the morning and 2 PM tablets in the evening for 21 days. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How much weight will I lose on Herbalife?
Published in 2009, the study found that people who replaced 2 meals per day with Herbalife shakes lost an average 12.5 pounds (5 kg) in 12 weeks ( 7 ). Research is lacking on the long-term benefits of meal replacement shakes, but one review suggests that they may help prevent weight gain over several years ( 5 ).
What are the side effects of Herbalife?
Herbalife products have been shown to cause side effects like liver injury, jaundice, nausea, pale stool, tiredness, fatigue, and abdominal pain. In some cases, Herbalife product ingestion has led to death.
How can I lose 10 kilos in 3 weeks?
How To Lose 10 Kilograms In 3 Weeks
- Try Lemon Juice or Lemon Water. First, you can try to drink lemon juice in the morning.
- Eat Dinner Earlier. Try to eat dinner very early – a good aim is before 7pm, and then eating nothing after that point.
- Get Plenty Of Rest.
- Eat Healthier.
- Don’t Skip Meals.
- Avoid Excess Salt.
- Exercise.
What does Herbalife tea do?
Containing approximately 85mg of caffeine, our tea concentrate can give you a boost to make you feel revitalized, provides antioxidants, and most importantly, hydration for your body.
