What is saag in Indian food?

Simply put, the word saag refers to common leafy green vegetables found in the Indian subcontinent (India, Pakistan, Nepal, and so forth). When people refer to saag, they do so most often while discussing vegetables such as spinach, fenugreek, mustard greens, collard greens, basella, and dill.

What is saag Bhaji made of?

Indian saag is a curry of cooked mustard or similar ‘bitter’ greens (kale, collards, turnip greens), and spinach or similar mild greens (chard, bok choy, beet greens).

What is Aloo Palak made of?

Aloo palak is a simple Indian dish made with potatoes, spinach, spices and herbs. It is a super easy and delicious way to get a little extra iron in your diet. This aloo palak is the Indian version of the sautéed spinach with potatoes & a few spices.

How do you make Saag Aloo spinach?

Add the garlic, ginger, tomato purée, the remaining spices and 1 tbsp water. Cook, uncovered, over a low heat for 5-10 mins until softened. Add the potatoes and stir to coat. Add a large handful of the spinach and 100ml boiling water; cover and cook for 2 mins or until the spinach wilts.

Is saag and spinach same?

Typically in northern India, Saag refers to a combination of spinach and mustard greens, whereas Palak is the Hindi name for spinach. The main difference between the two is that Saag Paneer can be made with any leafy greens or a combination of greens, but, Palak Paneer refers to a curry made with spinach leaves only.

What is saag in English called?

(sɑːɡ ) (in Indian cookery) spinach. Collins English Dictionary.

How do you make South Indian spinach curry?

Add fenugreek seeds, curry leaves, and halved garlic; cook until fragrant, about 1 minute. Add onion; cook until golden, 10–12 minutes. Add minced garlic, the coriander, chile powder, turmeric, ginger, and salt; cook until garlic is golden, 2–3 minutes. Stir in spinach; cook until wilted and slightly dry, 6–8 minutes.

What is the difference between saag and Palak?

So, what exactly is the difference between Saag Paneer and Palak Paneer? While both dishes are made with spinach, Saag Paneer can be made with spinach, mustard leaves, or really any mixture of greens. Palak Paneer is just strictly made with spinach.

What is saag dal?

Details. This hearty and comforting dahl is made with onions, red lentils, yellow split peas and toasted spices. It is then finished with fresh spinach, lemon juice and cilantro.

How do you cook frozen Indian spinach?

Instructions

  1. Defrost and cook the spinach according to the package directions.
  2. Fry the onions, ginger, and garlic in the oil over medium heat, for about 4 or 5 minutes or until lightly browning.
  3. Add the dry spices and continue frying fo another 15 minutes.
  4. Add the spinach and yogurt and heat through.

How to cook spinach and potato curry?

Easy Indian Spinach and Potato Curry (Aloo Saag) Heat oil in a large sauté pan on medium heat. Add onions and ginger and sauté 3 minutes. Add garlic and sauté 2 minutes. Sprinkle in spices and salt, stirring for 1 minute. Add potatoes and sauté 3 minutes. Add a little water if the spices stick.

How to cook spinach and potato curry (aloo Saag)?

Easy Indian Spinach and Potato Curry (Aloo Saag) Put defrosted spinach, 1 cup of water, and ½ tsp. of salt in a blender or food processor and blend smooth. Heat oil in a large sauté pan on medium heat. Add onions and ginger and sauté 3 minutes. Add garlic and sauté 2 minutes. Sprinkle in spices and salt, stirring for 1 minute.

What is the best way to make potato curry?

Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed. Simmer for few minutes till the potatoes absorb the flavor. Add fresh cream if desired.

How to cook spinach and potatoes for stir fry?

Boil the potatoes with some salt. Alternately, you can leave the potatoes raw and cook them alongside the spinach. Sauté the onion, then add the garlic, ginger, and green chili pepper. Stir in the the tomatoes, spices, and salt and allow the potatoes to soften. Add the spinach and stir-fry to reduce down.