What is reciprocal inhibition technique?
What is reciprocal inhibition technique?
The Reciprocal Inhibition Technique (RIT) is a type of Muscle Energy Technique (MET) that involves the relaxation of one muscle to accommodate the contraction of the opposing one. In this technique, the therapist or the Kinesiologist will do the following: Places the affected muscles in a mid-range position.
What is the reciprocal inhibition reflex?
Reciprocal inhibition describes the relaxation of muscles on one side of a joint to accommodate contraction on the other side. In some allied health disciplines, this is known as reflexive antagonism. The central nervous system sends a message to the agonist muscle to contract.
What is an example of reciprocal inhibition?
A common example of this is running. The action of striking the ground will send impulses from the central nervous system to contract and relax opposing muscles (hamstrings and quadriceps) to ensure a fluid and safe motion.
Why is reciprocal inhibition beneficial in a flexor reflex?
Reciprocal inhibition prevents muscles from working against each other during responses to muscle stretch.
What reciprocal inhibition between reflexes depends on?
Reciprocal inhibition is the spinal process of inhibition of a motor neuron pool when the antagonist motor neuron pool is activated. This can be studied by assessing the influence on an H reflex of stimulation of a nerve with afferents from muscles antagonist to the muscle where the H reflex is produced.
What is reciprocal inhibition and why is it necessary?
Simply put, reciprocal inhibition is the process in which a muscle must relax on one side of a joint to allow for a muscle on theother side of the joint, typically the antagonist, to contract effectively. This process is important because it allows for optimal joint function moving through a full range of motion.
Which method of stretching takes advantage of reciprocal inhibition?
The tension of the agonists in an active stretch helps to relax the muscles being stretched (the antagonists) by reciprocal inhibition (see section Reciprocal Inhibition). Active stretching increases active flexibility and strengthens the agonistic muscles.
How does myotatic reflex work?
The myotatic reflex is the “knee-jerk” reflex in which a muscle contracts in direct response to its stretch. It is typically elicited by tapping on the tendon of a muscle, which deforms the tendon and stretches the muscle.
What is myotatic reflex?
The stretch reflex or myotatic reflex refers to the contraction of a muscle in response to its passive stretching. When a muscle is stretched, the stretch reflex regulates the length of the muscle automatically by increasing its contractility as long as the stretch is within the physiological limits.
What is reciprocal inhibition and why is it important?
What is the functional advantage for reciprocal inhibition in a reflex?
