What is Preconceptional care?

Preconception care is defined as a set of interventions that aim to identify and modify biomedical, behavioral and social risks to the woman’s health or pregnancy outcome through prevention and management. Certain steps should be taken before conception or early in pregnancy to maximize health outcomes.

What is Preconceptional period?

The preconception period is often defined as the three months before conception, possibly because this is the average time to conception for fertile couples [79, 80]. However, a time period before conception can only be identified after a woman has become pregnant.

What are preconception factors?

Preconception risk factors include: smoking, alcohol, substance misuse, obesity, long term physical and mental health conditions, previous pregnancy complications, genetic risks, maternal age, adverse childhood.

Should I take pre conception tablets?

If you’re planning to have a baby, it’s important that you take folic acid tablets for two to three months before you conceive. This allows it to build up in your body to a level that gives the most protection to your future baby against neural tube defects, such as spina bifida.

How can I get pregnant after 30?

Here, some general tips for how to potentially boost fertility in your thirties:

  1. Quit Drinking Alcohol.
  2. Focus on Getting Your Weight in a Healthy Range.
  3. Have Your Partner Ditch His Briefs.
  4. Focus on Whole Foods.
  5. Find a Way to De-Stress.
  6. Rethink Your Exercise Routine.
  7. Downshift Your Daily Dose of Caffeine.

What are the examples of preconception?

Preconception definition The definition of a preconception is a notion, opinion or idea that you have formed before going into something, sometimes based on bias or prejudice. An example of a preconception is when you make up your mind in advance what someone is going to be like without knowing the person.

Who needs preconception care?

Preconception counselling will allow women at higher risks of malnutrition, such as older women (older than 35), teenage girls with restricted diets, or malnourished women with vitamin deficiencies, to be highlighted before conception so that appropriate action may be taken.

How can I boost my ovulation?

Here are 16 natural ways to boost fertility and get pregnant faster.

  1. Eat foods rich in antioxidants.
  2. Eat a bigger breakfast.
  3. Avoid trans fats.
  4. Cut down on carbs if you have PCOS.
  5. Eat fewer refined carbs.
  6. Eat more fiber.
  7. Swap protein sources.
  8. Choose high fat dairy.