What is olfactory reference syndrome?

Olfactory reference syndrome is characterised by the erroneous belief that one emits an unpleasant body odour. This results in significant distress and is often accompanied by repetitive behaviour such as frequent showering in an attempt to camouflage the perceived odour.

Is olfactory reference syndrome OCD?

Olfactory reference syndrome is heavily linked to OCD, and many clinicians feel that it should be considered an OCD subtype. Some also conceptualize this syndrome as related to body dysmorphic disorder. As in all forms of OCD, obsessive thoughts and compulsive behaviors tend to create self-replicating loops.

How do you treat olfactory reference syndrome?

Treatment studies of olfactory reference syndrome have not been done, but clinical experience and published case series suggest that SSRIs or clomipramine, alone or used with an antipsychotic (an atypical is preferred) if needed, and cognitive-behavioral therapy similar to therapy for body dysmorphic disorder.

Is ORS OCD?

Olfactory reference syndrome (ORS), also known as olfactory reference disorder, is an underrecognized and often severe condition that has similarities to obsessive-compulsive disorder (OCD) and body dysmorphic disorder (BDD). People with ORS think they smell bad, but in reality they don’t.

Why do I have an obsession with smelling things?

The term olfactory reference syndrome (ORS) was introduced by Pryse-Phillips and falls under the rubric of unusual obsessions. ORS can be defined as a psychiatric disorder characterized by preoccupation with body odour accompanied by significant distress and functional impairment.

Can anxiety make you smell things?

Phantom Smell Phantosmia, which is an olfactory hallucination, sometimes occurs with anxiety. It can cause you to smell something that isn’t there, or rather, a neutral smell becomes unpleasant.

Why do I feel like I can smell myself?

Changes to body odor may be due to puberty, excessive sweating, or poor hygiene. Sudden changes are typically caused by the environment, medications, or foods that you eat. However, body odor, especially sudden and persistent changes to your normal odor, can sometimes be a sign of an underlying condition.

Can anxiety make you sensitive to smells?

Anxiety Can Create Smell Sensitivity Anxiety itself can actually create a sensitivity to smells. Anxiety puts you more “in touch” with your senses. Those with anxiety become more receptive to different scents in a way that those without anxiety are not, especially with regards to bad smells.

Can depression cause phantom smells?

Phantosmia, which is an olfactory hallucination, sometimes occurs with anxiety. It can cause you to smell something that isn’t there, or rather, a neutral smell becomes unpleasant. Most often, this bizarre sensation is caused by antidepressants or withdrawal from them.

Olfactory reference syndrome is heavily linked to OCD, and many clinicians feel that it should be considered an OCD subtype. Some also conceptualize this syndrome as related to body dysmorphic disorder. As in all forms of OCD, obsessive thoughts and compulsive behaviors tend to create self-replicating loops.

What is the difference between bromidrophobia and olfactory reference syndrome?

The main difference is that people with bromidrophobia do not tend to develop a particular obsession. In bromidrophobia, the fear is more generalized, while in olfactory reference syndrome, it is more specific. Additionally, some people with bromidrophobia fear body odors in others as well as themselves.

What is an example of the olfactory sense?

For example, in the United States, a poll reported that 55–75 million citizens consider bad breath a “principal concern” during social encounters. Olfactory, pertaining to the sense of smell.

How do you break the cycle of obsession with olfactory reference?

Replacing your fearful thoughts with more positive ones and intentionally changing your repetitive behaviors can break the cycle of obsession. Olfactory reference syndrome is often life-limiting, but with hard work and professional guidance, there is no need to continue to suffer.