What is liposomal vitamin C good for?

Beyond the boosted absorption, liposomal vitamin C doesn’t have unique perks over other forms. Just like regular vitamin C, it may help combat oxidative stress, enhance immune function, improve collagen production, boost iron absorption, and support overall cardiovascular and brain health.

What does LYPO Spheric Vitamin C do?

Lypo-Spheric vitamin C, on the other hand, works by using liposomes to protect the active nutrient from destruction in the digestive system. By improving the absorption levels, Lypo-Spheric Vitamin C helps protect cells from damage, supports a healthy immune system, and promotes muscle repair and energy.

Is liposomal vitamin C more effective?

But compared to nonliposomal forms, liposomal vitamin C is generally better absorbed and can raise your blood levels of vitamin C more effectively. A 2020 study found that liposomal vitamin C was 1.77 times more bioavailable than other vitamin C supplements.

Is liposomal vitamin C worth it?

Several scientific studies have found evidence that liposomal delivery system of vitamins helps more of the vitamin get into the bloodstream compared to “unencapulated vitamin C supplements” (more traditional supplements not covered in fats).

Is liposomal vitamin C better than vitamin C?

We have demonstrated that oral delivery of vitamin C encapsulated in liposomes promotes greater bioavailability than unencapsulated vitamin C, while avoiding the risks associated with intravenous administration. This observation has favorable implications for both scientific study and clinical use.

How often should I take liposomal vitamin C?

What’s the recommended dosage of liposomal Vitamin C? For BodyBio Liposomal Vitamin C, we recommend a standard dosage of 2 capsules daily, providing 1,000 mg of liposomal vitamin C. The upper limit for adults is 2,000 mg per day of vitamin C.

What is the difference between vitamin C and liposomal vitamin C?

The simple difference between liposomal vitamin C and regular vitamin C is that liposomes help absorb it better into your tissues. When you take a vitamin C supplement it is absorbed into your bloodstream, but liposomes take it straight to the cells.

How much liposomal vitamin C should I take daily?

1000mg per day
Usage & Dosage Of Liposomal Vitamin C You can take it at any time, with or without meals. However, it is advisable that if you are taking them on their own, you should drink lots of water. The recommended dosage for liposomal Vitamin C is 1000mg per day.