What is Autumn Calabrese doing?

Autumn also launched the FIXATE™ Cooking Show — a healthy cooking series featuring simple, delicious recipes, all perfectly portion-controlled— streaming only on Beachbody On Demand. To build on that success, Autumn launched the Ultimate Portion Fix nutrition program in 2019.

Did Autumn Calabrese create Beachbody?

Beachbody. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who revolutionized the Beachbody® business model with her simple container-based approach to portion control.

What certifications does Autumn Calabrese have?

About Autumn Calabrese Autumn is a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from the National Academy of Sports Medicine (NASM), as well as the American Fitness Professionals & Associates (AFPA).

What is Autumn Calabrese gut protocol?

The 4 Week Gut Protocol is a comprehensive nutrition program that shows you how the food you eat impacts your gut health and overall health.

Who is Megan Davies BeachBody?

You know Megan Davies — she’s the Super Trainer who created Clean Week and the upcoming programs, #mbf Muscle burns Fat and #mbfa Muscle Burns Fat Advanced, for Beachbody On Demand. She’s also a former dancer, gymnast, and athlete who owns a gym with her family in Florida.

Who is the Beachbody girl?

Autumn Calabrese
Autumn Calabrese is best known as the face of fitness powerhouse BeachBody and as the creator of the 21 Day Fix. Her practical approach to fitness and food is no different than how she approaches her life at home.

How did Autumn Calabrese get started?

I started with a small company doing in-home personal training and from there it started to build. I also specialized in pre- and post-natal fitness, so for a while I had a division of my company where I worked with pregnant women and women who had just had babies. After that came the crash of 2008.

Why can’t I lose weight on 21 day fix?

The muscle becomes inflamed and slightly swollen due to fluid retention. This temporary retention of fluid can result in a 3- to 4-pound weight gain within a few weeks of a new program. Make sure you’re drinking all of your water. Every function in your body, weight loss and muscle repair included, requires water.