What is an example of congruence in Counselling?

For example, being congruent may involve the therapist saying what she is feeling in her body at the time. It may involve speaking of a feeling that has been persisting over time, and actually is not being felt at the moment, in any visceral way.

How do you show congruence as a counsellor?

Practical Tips on Being Congruent

  1. Be yourself. Don’t hide behind a professional façade or academic language.
  2. Don’t hide behind the professional façade. Hiding behind theory or becoming defensive if a client asks you a question is sometimes referred to as ‘defensive psychotherapy’.
  3. If you are wrong, own it.

Why is congruence in Counselling important?

CONGRUENCE or Genuineness By being congruent, these two states match and therefore the therapist is authentic: There is no facade for the presented to the client. This allows the building of trust in the relationship while also serving as a model for the client.

What is an example of congruence psychology?

An example of congruence is when someone states that he loves dogs. This person adopts several dogs over the course of his life and enjoys the company of dogs. This would be congruent behavior in psychology because the person enjoys the company of dogs.

What is the meaning of congruency?

: having the same size and shape congruent triangles.

What does it mean to be a congruent person?

Being congruent means to be true to yourself. It means understanding who you are and what’s important to you. Being congruent allows you to be in rapport with yourself.

What does congruence mean in psychology?

Congruence is a condition in therapeutic relationship that refers to accurate matching of a person’s experience with awareness. In person-centred counselling, counsellor’s congruence is believed as one of helpful and significant aspects that facilitates clients’ growth in counselling.

What does congruent mean in mental health?

The word Congruent means that an object or thing is equal on all sides; that there is a likeness in form. In counseling, congruence means that a person’s thoughts, feelings and behaviors are working together to achieve one’s goals.

What is congruence in communication?

Congruent communication is conceptualized as a relationship of identity or similarity between verbal and nonverbal modes, in which the overall message is coherent and the verbal and nonverbal messages are mutually enhancing.

What is congruent behavior?

In personality research, for example, behavioral congruence occurs when individuals’ self-ratings are consistent with their actions, whereas in organizational contexts, it describes the situation in which employees’ personal goals and work-related behaviors are consistent with organizational goals.

How do you experience congruence?

A necessary start for achieving congruence is to notice our internal state. This also means going beyond what your rational mind might want to say about your state to what you really feel. If your job is boring and unfulfilling, yet you keep doing it without looking for an alternative, then you are incongruent.

How can I be congruent with myself?

Being congruent means to be true to yourself. It means understanding who you are and what’s important to you. Being congruent allows you to be in rapport with yourself. As NLP trainer and coach Ian McDermott says, it’s ‘being all of a piece’.