What is Active Aging Singapore?

Active ageing programmes (AAPs) encourage seniors to stay active, healthy and socially engaged. Seniors can join these programmes that are located in their neighbourhood. Learn a range of different exercises, including Zumba Gold, Kpop fitness, stretch band exercises and low impact aerobics.

How does Singapore promote active ageing?

Active ageing programmes (AAP) encourage seniors to stay active, healthy and socially engaged. Seniors can join these programmes, such as seniors’ health workshops, healthy cooking classes and social activities, that are located in their neighbourhood.

Is Singapore an aging society?

Singapore is currently facing an aging population, caused by increased life expectancy coupled with decreasing birth rates. In 2021, it had one of the highest life expectancies in the world. In that same year, however, Singapore had one of the lowest fertility rate in the world, at 1.15 children per woman.

Who active ageing is described as?

It is defined by the World Health Organization (WHO) as “the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age.”

Why is active ageing important Singapore?

Active ageing is important since it improves your quality of life, promotes healthy living, and lets seniors age gracefully. By combining healthy diet choices with exercise, seniors can maintain their independence and cruise through their golden age smoothly.

How many active Ageing hubs are there in Singapore?

Our centres are also information and referral points to the government or other services for seniors who need assistance. We currently have 3 Active Ageing Hubs and 10 Senior Activity Centres in Singapore.

Why is active Ageing important Singapore?

What has Singapore done to encourage an active lifestyle among Singaporeans?

To tackle the issues of time and inertia, the HPB locates its free fitness programmes at accessible gyms, malls and parks, “to make it easier for Singaporeans to integrate physical activity in their daily lives”, said its spokesperson.

Is Singapore prepared for ageing population?

Ageing is a key demographic challenge facing many Asian countries. Lower fertility rates and increased longevity mean that the number of seniors is expected to double to over 900,000—or 1 in 4 Singaporeans—by the year 2030. Singapore has taken a whole-of-nation approach to preparing for population ageing.

WHO report on ageing?

The number and proportion of people aged 60 years and older in the population is increasing. In 2019, the number of people aged 60 years and older was 1 billion. This number will increase to 1.4 billion by 2030 and 2.1 billion by 2050.

How does Singapore tackle the aging population?

It encompasses a system of proactive outreach, preventive health and active ageing programmes for seniors in every neighbourhood. For example, volunteers do home visits to engage seniors, and identify health and social needs, while preventive health services such as health screening and coaching are also offered.

How can Singapore solve an Ageing population?

How Singapore Could Become More Age-Friendly

  1. INVOLVE PARTICIPANTS IN PLANNING AND IMPLEMENTATION.
  2. EVALUATE OUTCOMES.
  3. CONSIDER A BROADER APPROACH TO THINKING ABOUT AGEING.
  4. USE TECHNOLOGY TO OVERCOME CONSTRAINTS.
  5. SUPPORT A CULTURE OF CONTINUAL LEARNING AND GROWTH.
  6. MAKE SILVER INDUSTRY WORK MORE ATTRACTIVE.