What is a healthier substitute?
What is a healthier substitute?
Healthy Food Alternatives (Choosing Better Foods)
| Instead of these foods: | Try these: |
|---|---|
| Meatloaf | Brown rice and beans |
| Snacks and Treats | |
| Chips | Baked potato |
| Cookie | Fresh fruit or whole grain muffin |
What are healthy baking substitutes?
Try some of our favorite healthy baking substitutions!
- Avocado pureed or mashed instead of butter.
- Natural peanut butter instead of reduced fat peanut butter.
- Canned pumpkin instead of butter.
- Black beans instead of refined white flour.
- Chia seeds instead of eggs.
- Purée soft or silken tofu instead of butter.
What are 5 food you can substitute for a more health choice?
Instead of bread, muffins, or croissants, try melba toast, pita bread, or whole-grain rolls. Instead of a fried chicken sandwich, try a grilled chicken sandwich. Instead of chicken fried steak, try a veggie burger. Instead of french fries, try baked potato, brown rice, or steamed vegetables.
What is a good substitute for meals?
Other meal alternatives that are just as easy include portable fruit (apples, bananas), 100% fruit juice, low-fat cheese, crackers, bagels, yogurts, peanut butter, nuts, dry cereal, graham crackers, cereal, or granola bars.
What can I replace unhealthy food with?
Here are our 10 healthy alternatives to unhealthy food:
- Replace all chocolate with dark chocolate.
- Replace chips with sweet potato wedges.
- Replace ice cream with frozen yoghurt.
- Replace beer with spirits or wine.
- Replace hamburgers with chicken burger.
- Replace butter with margarine.
- Replace pizza with pitta pockets.
What are examples of substitutes?
Examples of Substitute Products
- McDonald’s — KFC and Burger King.
- Coke — Pepsi.
- iPhone — Samsung Galaxy.
- Pizza Hut — Domino’s.
- Playstation — Xbox.
- Butter — margarine.
What ingredients can replace sugar?
Here are our top six sugar substitutes when it comes to baking:
- Coconut sugar. Play video.
- Agave nectar or agave syrup. Play video.
- Fruit concentrates. Unlike fruit juice, which has added sugar, fruit concentrate is basically fruit with the water removed.
- Maple syrup.
- Molasses.
What can I substitute for fat when baking?
Unsweetened applesauce, mashed bananas, pureed prunes, or canned pumpkin puree work best as a fat replacement. For best results, replace half of the fat in a recipe with an equal volume of pureed fruit or vegetable.
What are 10 examples of substitutes?
Which of the following pairs of good are most likely substitutes?
These are the goods where an increase in the price of one good leads to an increase in demand for its substitute. Cola and lime lemon soda are most likely to be substitute goods.
