What does waist hip ratio indicate?
What does waist hip ratio indicate?
Your waist-to-hip ratio compares your waist measurement to your hip measurement. Higher ratios can mean you have more fat around your waist. This can lead to a higher risk for heart disease or diabetes.
What is the procedure Purpose and equipment of WHR?
purpose: to determine the ratio of waist circumference to the hip circumference, as this has been shown to be related to the risk of coronary heart disease. procedure: A simple calculation of the measurements of the waist girth divided by the hip girth….Waist to Hip Ratio (WHR)
| male | female | |
|---|---|---|
| good | 0.85 – 0.90 | 0.75 – 0.80 |
| excellent | < 0.85 | < 0.75 |
What is meant by waist hip ratio 11?
WAIST-HIP RATIO: Waist Hip Ratio is the ratio of the circumference of waist to that of the hips. FORMULA FOR CALCULATING WAIST-HIP RATIO. SOMATOTYPES (ENDOMORPH, MESOMORPH, ECTOMORPH): Somatotypes means human body shape and physique type.
Why is waist hip ratio better than BMI?
Abstract. Body mass index (BMI) has been reported to be related to the risk of type 2 diabetes and hypertension. However, waist circumference or waist-to-hip ratio (WHR) can better reflect the accumulation of intra-abdominal fat and might be a better predictor than BMI of the risk of type 2 diabetes and hypertension.
What is the average waist-to-hip ratio?
The average Waist-Hip Ratio in US men is 0.89. See the red “y” on the chart. For a significantly lower health risk, the average US male needs to lose 2 inches off his waist. (or a little more if his hips also get smaller with diet and exercise) This would give him a WHR of 0.85.
How do you calculate WHR example?
The waist-hip ratio is calculated as waist measurement divided by hip measurement W ÷ H . For example, a person with a 28 in (71 cm) waist and 35 in (89 cm) hips has a waist–hip ratio of 0.8 .
What is a 0.7 waist-to-hip ratio?
A waist-to-hip ratio of 0.7 – or a waist measurement exactly 70 per cent of the hip circumference – scored the highest marks. Examples include some of the world’s most beautiful women.
What is waist hip ratio Brainly?
The waist-hip ratio is calculated by dividing the waist circumference by the hip circumference. For instance, if a person’s (male) waist measurement is 33 inches and his hip measurement is 44 inches, the waist-hip ratio is 0.75. It implies that the person (male) is not in danger of becoming ill.
What’s a healthy waist size?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
What is the best waist hip ratio?
Women should have a waist to hip ratio under 1.0 – a . 90 or lower. That’s according to this study – which was done in older people. But the idea here is that intra-abdominal fat is bad for your health.
Who WHR classification?
WHR is used as a measurement of obesity, which in turn is a possible indicator of other more serious health conditions. The WHO states that abdominal obesity is defined as a waist–hip ratio above 0.90 for males and above 0.85 for females, or a body mass index (BMI) above 30.0.
