What does the WHO say about depression?

Depression is a leading cause of disability around the world and contributes greatly to the global burden of disease. The effects of depression can be long-lasting or recurrent and can dramatically affect a person’s ability to function and live a rewarding life.

What are some mental health quotes?

Inspiring mental health quotes

  • “You don’t have to control your thoughts.
  • “There is a crack in everything, that’s how the light gets in.”
  • “Deep breathing is our nervous system’s love language.” —
  • “I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me.

What is the number one reason for depression?

There’s no single cause of depression. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause.

What comes along with depression?

Clinical depression has been linked to other mental illnesses, such as anxiety disorders, panic disorder, social phobia, and generalized anxiety disorder. Together, these conditions affect millions of Americans. Fortunately, these disorders are treatable, and those affected can lead normal, productive lives.

What are positive mental health phrases?

15 Positive Mental Health Quotes

  • “You don’t have to control your thoughts.
  • “Take your time healing, as long as you want.
  • “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter.

Who is most at risk for depression?

Major depression is most likely to affect people between the ages of 45 and 65. “People in middle age are at the top of the bell curve for depression, but the people at each end of the curve, the very young and very old, may be at higher risk for severe depression,” says Walch.