What does the Bible say about mental exhaustion?

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

What is spiritual fatigue?

What is Spiritual Fatigue? When we feel tired, exhausted, and discouraged in our Christian journey… that’s spiritual fatigue. We may even experience a lack of strength, weariness, defeat. We’re sick of trying and spiritually drained. Every spiritual person faces spiritual fatigue at some point.

How do I stop being overwhelmed in the Bible?

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (NIV) – Philippians 4:6-7.

How do I remove negative thoughts from my mind Bible?

God’s word is filled with the truth of who we are, who He is and His power. Consistently meditate on His word and use it to fight negative thoughts. The power of God is stronger than ANYTHING and when you use His weapon to fight back those negative thoughts, you will win! Rest on Him, He will get your mind right!

How do you recover from spiritual burnout?

Spiritual Burnout Recovery “It starts with good self-care,” says Tim. “Think about what reenergizes you, what refreshes you, then find a way to do that. Maybe you just need someone who can come stay with your loved one for a couple hours, so you can go to church, or shop, or go for a walk in the park.

How do I stop spiritual burnout?

Pick a time of day when you have some quiet time and make your spiritual practice personal and loving. Maybe it’s 10 minutes of meditation, or a quick prayer and journaling before bed. Maybe it’s simply expressing gratitude before dinner each night.

Why do I feel like my soul is tired?

The reason for this is that our soul needs time to repair in the same way overworked muscles or broken bones take time to heal. When your soul is tired, it is often a sign that you are out of alignment with your purpose. Your inner flame is flickering out, and it’s time for some soul care.

Why do I feel spiritually stagnant?

People stagnate when they isolate themselves from God and stop responding to the needs of others. Spiritual stagnation is the result of spiritual self-absorption. It comes from no longer being moved by another’s suffering. A selfish person is smothering him or herself.

What does God say about feeling hopeless?

“God is my savior; I will trust him and not be afraid. The Lord gives me power and strength; he is my savior.” “Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.”

What does Jesus say about stress?

Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Philippians 4:6: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”