What does it mean to be very defensive?

Someone on the defensive is concerned with justifying their actions or words. They have a defensive attitude as they try to protect themselves. If you know that to defend is to protect, you have an idea what defensive means. When a person is acting defensive, they’re trying to protect or justify themselves.

What causes extreme defensiveness?

Research has shown that defensiveness in response to wrongdoing is exacerbated by making the wrong doer feel like they’re an outcast. Defensive behaviours are common responses when people feel personally attacked but can undermine our ability to identify problems and find solutions.

What is a defensive behavior?

A defensive person has trouble accepting responsibility for their speech and actions. They have difficulty with constructive criticism and may mistakenly take it as a perceived threat. Anyone can be triggered by a personal issue that causes them to have a defensive reaction.

What is the synonym of defensively?

defending, guarding, safeguarding, protecting, protective, shielding, screening. wary, watchful. averting, withstanding, opposing.

Is defensiveness an emotion?

Defensiveness is when we try to counter or deny criticisms in areas in which we feel sensitive. For many, this is a way to emotionally protect ourselves. Our brain instinctively kicks into “fight or flight” mode when we think we are in trouble, which can lead to overwhelming emotions like anger and anxiety.

Is defensiveness a character trait?

Defensiveness, which is inherently passive, often switches into an aggressive attack. The person who initially feels under attack can be quick to shift gears and go on the attack. Why does he do this? On an inner level, his passivity is deemed to be a deplorable trait.

How do you communicate with a defensive person?

Here are several steps that can help you become more emotionally intelligent when dealing with defensive people:

  1. Refrain from reacting defensively.
  2. Shift your focus to the other person.
  3. Ask questions until you understand them.
  4. Move toward a resolution.

What are examples of defensive behaviors?

Signs You Are Defensive

  • Stop listening to the other person.
  • Make excuses about whatever you are being criticized about.
  • Blame the other person for what they are criticizing you about.
  • Accuse the other person of doing the same thing.
  • Try to justify your actions.

How do you deal with a defensive person?

What is the opposite of defensively?

Opposite of in a defensive manner. offensively. unwatchfully. unwarily. unprotectively.

What is the opposite of defensive attitude?

Opposite of attitude of defense. offensive attitude. offenceUK. offenseUS. offensiveness.