What does balloon volleyball work on?

Reaching up to hit the balloon works on arm strength and upper extremity range of motion as well as working on the movements for trunk and shoulder stability. When playing the game while standing, you can work on standing balance and weight shifting as well as lower extremity strength.

How do you play balloon volleyball?

Divide players into two teams and position them on either side of the string. One team serves by hitting the balloon over the string and the other team must return the balloon without allowing it to fall to the ground. When the balloon is not returned, the other team scores a point. First team to reach 10 points wins.

What is water balloon volleyball?

Two pairs of players toss a water balloon back and forth to each other, catching it in their beach towels, trying not to let it pop. You can also play with more people and set up your game more like a traditional volleyball game, even over a real volleyball net.

Is balloon volleyball a sport?

Invented in 2019, balloon volleyball is a sport that is on the rise. The rules are simple: two teams of two, a balloon ball, a field of 3 by 3 metres and a net only represented by a line drawn or placed on the ground. Then it’s just like volleyball.

What is balloon tossing exercise?

Throw the balloon into the air and catch it before it hits the ground. Throw the balloon high into the air and catch it before it hits the ground. Throw the balloon into the air and see how many times you can clap your hands before you catch it. Throw the balloon high against a wall and catch it.

What is towel volleyball?

A water balloon is placed on the towel of one of the pairs. The pair must then work together to lift their towel so that the balloon is propelled into the air, across the net to the other team. One of the pairs on the other team must then try to catch the balloon with their towel and return it the same way.

How do you play water volleyball?

Water volleyball is played between two teams, usually consisting of 1 to 4 players. One team is chosen to serve first, whereupon they serve twice, then the team which did not serve first serves twice, and play continues in this fashion. The winner is first team to score eleven points.

Who invented the balloon game?

The first Bloons game was developed by Stephen and Chris Harris, two brothers from New Zealand.