What can you not eat on HCG Phase 3?

Foods to Avoid on the HCG Diet Phase 3 – Dairy (optional) Processed and fake cheeses should be avoided. The phase 3 hcg calorie intake is the phase of the HCG diet. This phase allows for a person to eat more calories than they did in phases 1 and 2.

What can you eat on Phase 3 of HCG diet?

HCG Diet Phase 3 Summary

  • Meats (no processed lunch meat)
  • Eggs.
  • Peanut Butter.
  • Hot wings (non-breaded)
  • Jerky.
  • Greek Yogurt (unsweetened)
  • Low carb fruits (avoid melons, mangos, bananas, etc.)
  • Low starch Veggies (avoid potatoes, corn, yams, etc.)

Can you eat carbs on Phase 3 HCG?

*Do not eat carbohydrates, that is sugar, rice, bread, potatoes, pastries, cereal, crackers etc.

Can you eat bananas on HCG diet?

ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!! Apple Cider Vinegar (Bragg brand is the best!)

Can you have cheese on HCG Phase 3?

During the first 3 weeks of HCG Maintenance avoid sugars, carbs, sweeter fruits (melons, grapes, bananas, etc.), starchy vegetables (potatoes, corn, peas, etc.), limit cheese, nuts, dairy and fried items. During the second 3 weeks of HCG Maintenance slowly add in some of the foods from above.

What happens if you eat sugar on the HCG diet?

Sugar and the HCG Diet Do not Mix If sugar is brought into phase II or phase III of the HCG Diet protocol weight loss will simply not happen. If you are on the HCG Diet, any sugar that does not come from the fruits or vegetables on the phase II protocol is not welcome.

Can you eat cheese on HCG?

Dairy. Aside from one tablespoon of milk per day, the HCG diet’s weight loss phase does not permit dairy products such as cheese, yogurt, ice cream, or any additional milk.

Are nuts allowed on HCG Phase 3?

Can I eat avocado while on the HCG diet?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

Can I eat nuts on HCG Phase 3?

Can you have peanut butter on HCG diet?

1. The best foods to eat are milk chocolate, pastries, ice cream, peanut butter, bread (with lots of butter), and pork.