What are the unique qualities of heirloom rice varieties?

Handed down through generations, heirloom rices are special breeds of rice. They exhibit exceptional nutritional value, flavor, aroma, color, and cooking quality. While the demand for these varieties is high both in local and international markets, its production is low.

What is the best rice to eat?

Therefore, choosing whole-grain brown, red, black, or wild rice is an excellent choice for health. Plus, these varieties are richer in disease-fighting antioxidants. Consuming a diet high in antioxidant-rich foods can benefit health in many ways.

What is so special about Carolina Gold rice?

The grandfather of long-grain rice in the Americas, Carolina Gold is a delicate non-aromatic rice with chameleon starch properties that allow it to produce fluffy, individual grains; creamy risotto; or sticky Asian-style rice, depending on how it is cooked.

What communities are primarily empowered by Heirloom Rice Project?

The HRP is a collaborative undertaking of the DA and IRRI to help smallholder rice farmers in Benguet, Ifugao, Mountain Province, and Kalinga and upland farmers growing traditional varieties in the Arakan Valley in North Cotabato.

What is UNOY Rice?

The Chong-ak variety (species: Oryza sativa, subspecies: tropical japonica, also known as javanica) in the local Kalinga language is called ‘Unoy’ or ‘Uloy’, the broad linguistic term for this type of medium grain staple rice.

Which white rice is healthiest?

Which rice is healthier? White jasmine rice and other types of white rice have an almost identical nutritional profile. Jasmine rice contains slightly more calories and fat than some other white rices, but not enough to significantly affect a person’s nutritional goals, or how full they feel after eating.

What are the 3 types of rice?

U.S. Rice Varieties

  • Rough Rice. Rough Rice or Paddy Rice is completely unprocessed.
  • Whole Grain Rice. Whole Grain Rice (e.g., brown rice) is milled to have the hull removed, leaving the bran layer intact.
  • White Rice.

Which country produces best quality rice?

For the third straight year, the World Rice Conference has voted Cambodian rice as the world’s best. This year Cambodia shares the award with Thailand.

Is Charleston gold rice and Carolina Gold rice the same?

Hagood actually grows a newer sibling to Carolina Gold called Charleston Gold. A shorter-grain rice, it’s more aromatic and nuttier to the taste. “Often when you see Carolina Gold on a menu here, it’s really Charleston Gold,” he said.

Is Carolina Gold rice extinct?

The rice is known for its rich, nutty flavor and its creaminess. As other rice varieties became available, ones that were easier to harvest with machinery, Carolina Gold fell out of use and thus was nearly extinct.