What are the parts of the lower leg?
What are the parts of the lower leg?
You lower extremity is a combination of parts:
- hip.
- thigh.
- knee.
- leg.
- ankle.
- foot.
- toes.
What muscle runs down the outside of your lower leg?
Peroneus. The peroneus muscles, also known as fibularis muscles, are a group of three muscles in each leg. They run on the outer side of the lower extremity.
Why does my lower leg hurt?
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
What is the lower left leg called?
The fibula, also called the calf bone, is significantly smaller and is situated on the lateral (farther from the midline) side of the tibia. The main muscle in this area of the leg is the gastrocnemius, which gives the calf a bulging muscular appearance.
What’s the muscle below your calf?
In addition to these two large muscles, a small muscle called the plantaris runs between the gastrocnemius and soleus down the length of the lower leg. Providers call these three muscles the triceps surae. But not everyone has a plantaris muscle. About 10% of people only have two larger muscles.
Why does the outside of my lower leg hurt when I walk?
Claudication is a common condition where pain occurs in the legs with exercise due to a reduction in the circulation. The cause is hardening of the arteries otherwise known as atherosclerosis. The common symptom is of a cramp like pain developing in the calf muscles on walking.
How do I get rid of pain in my lower leg?
Home Care
- Rest as much as possible.
- Elevate your leg.
- Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
- Gently stretch and massage cramping muscles.
- Take over-the-counter pain medicines such as acetaminophen or ibuprofen.
