What are some statistics on stress?

According to The American Institute of Stress: About 33 percent of people report feeling extreme stress. 77 percent of people experience stress that affects their physical health. 73 percent of people have stress that impacts their mental health.

What percentage of the population is stressed?

More than 3 in 4 adults (77%) say the future of our nation is a significant source of stress, up significantly from 2019 when 66% of adults said the same . And more than 7 in 10 Americans (71%) say this is the lowest point in our nation’s history that they can remember.

How much has stress increased over the years?

Stress is up. Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress levels have increased over the past five years.

Is stress increasing in the modern world?

Researchers found that day-to-day stress and a sense of lower overall well-being were much higher in the 2010s compared to the 1990s. While people overall experienced about 2 percent more stress in the later decade, for middle-aged people, it was about 19 percent higher.

What are 5 facts about stress?

10 Facts About Stress You May Not Know

  • It can affect anyone.
  • A little stress is good for you.
  • Stress is controlled by your nervous system.
  • Stress affects everybody differently.
  • Stress can keep you from sleeping at night.
  • Stress can be acute or chronic.
  • Stress can impact mental performance.
  • Stress can cause headaches.

What is the #1 cause of stress?

Financial Problems. According to the American Psychological Association (APA), money is the top cause of stress in the United States.

What age is stress most common?

18-33 years old
Those aged 18-33 years old suffer the highest levels of stress in the nation, according to the American Psychological Association (APA).

Did you know facts about stress?

What age group is the most stressed?

According to the American Psychological Association (APA), those people aged 18-33 years old suffer the highest levels of stress in the nation, In an assessment measuring stress, the millennial generation scored a 5.4 (on a scale of 1 to 10), compared to the national average of 4.9.

Did you know facts on stress?

When you’re under stress for days — or even weeks or months — you’re at risk for numerous health effects. Such risks may extend to your body and mind, as well as your emotional well-being. Stress may even lead to an inflammatory response in the body, which has been associated with numerous chronic health issues.

Who stress facts?

51% of adults who felt stressed reported feeling depressed, and 61% reported feeling anxious. Of the people who said they had felt stress at some point in their lives, 16% had self harmed and 32% said they had had suicidal thoughts and feelings.